Allie's Diary - time to get my life back on track!

[Alycyn1980]

14.11.13

Syns Day 14
Syns week 70.5

HExA1 – ss milk
HExB1 - 35g Sultana Bran

B – HExB, Alpro Almond (2), 2 x black coffee
S – apples, satsuma, 2 large glasses water
L – Mug Shot; Steam Veg, Mini Quiche (5)
D – Pasta, Tuna, Light mayo (2); red onion, red pepper, cucumber, 2 pints water
S - HExA, alpen (5)

Day 3 30DS 437cals

 

[Alycyn1980]

15.11.13

Syns Day
Syns week 70.5

HExA1 – cheese triangles / milk
HExB1 -

B – HExA, 2 x eggs, cherry tomatoes 2 x black coffee
S – apple, 2 large glasses water
L – Mug Shot; Mini Quiche (5)
D – Boiled Rice, Chilli (extra lean mince, beans, tomato, chilli packet (2), 2 pints water
S -

 

[Alycyn1980]

17.11.13

HExA -SS milk
HExB

Syns 12.5
Syns wk 12.5

L - 2scrambled egg, cheese triangle (2), splash milk (0.5), piccolo tomatoes, bacon medallions, black coffee
S - carrot sticks, coffee
D - homemade spicy veggie lentil soup, pukka tea
S - HExA, crisps (10)

Washed car today, getin a smaller one next time & not in white!!! Burned a few calories washing it tho.

Sitting all copied up, candles on, Xmas movie. OH offshore so chilling wi the cats!!

 

[Alycyn1980]

18.11.13

HExA -
HExB - 35g sultana bran

Syns 4.5
Syns wk 17

B - HExB, shape 0% vanilla (0.5), 2 x black coffee
S - apples, 2 lge glasses water
L - mug shot
D - homemade soup, pukka tea
S - hoops & crosses (4), 2 x boiled eggs, pukka tea

 

[Alycyn1980]

19.11.13

HExA - ss milk
HExB - 35g sultana bran

Syns 12.75
Syns wk 29.75

B - HExB, HExA, 2 x black coffee
S - 2 x boiled eggs, 2 lge glasses water
L - mug shot, steam veg
D - bacon & mushroom tagliatelle, chorizo (4.25), coffee/syrup (2.25)
S - coffe/syrup (2.25), hoops/crosses (4)

 

[Alycyn1980]

20.11.13

HExA - ss milk
HExB - 35g sultana bran

Syns 45.25
Syns wk 75

B - HExB, HExA, 2 x black coffee
S - apple, 3 lge glasses water
L - mug shot, steam veg
S - apple
D - bacon & mushroom tagliatelle, chorizo (4.25), pukka tea
S - kettle chips (36), carling (5)

 

[Alycyn1980]

[FONT=Arial, sans-serif]Not in the best of moods today, crap going on at home and I spent the 23mile drive to work crying and now I am heading towards hysterics of either laughing or exploding - not a good place to be when I work in a workshop with 20+ male Techs!! Really struggling to hold it together. I have no one to talk to so it is just building up to epic proportions [/FONT]:lost: :help2: :tear_drop:

 

[Purple Patsy]

:bighug:Feel free to PM me if you want to vent. I'll probably about as much use as a chocolate fireguard but sometimes just getting it out is enough to help a bit.

 

[lass321]

Hope you are feeling better!