Ally's Diary - take two

[ally_88]

Subscribing Well done on the loss!

 

[Ally89]

Subscribing Well done on the loss!

thanks

 

[Happy Holidays]

I made my porridge in the slow cooker & it was ok, I'd definitely do it again as it saved me precious time on a Monday morning.

 

[Ally89]

I made my porridge in the slow cooker & it was ok, I'd definitely do it again as it saved me precious time on a Monday morning.

Hmm may try it one day, only takes 2 mins in microwave though haha

 

[Purple Patsy]

Well done on the loss hun. You are SO gonna smash your minigoal this time.

 

[Ally89]

I hope so pp, I think even I can manage half a pound in 2 weigh ins haha

 

[Ally89]

I have been the doctors today. My doctor was jumping up and down, clapping and cheering (yes really)...all my pcos symptoms have gone, i'm within overweight section of BMI (last time i went i wasn't), I no longer have to go for check ups and scans (unless my symptoms return or i'm trying for kids and struggling etc) and she no longer needs to try and force me to take the pill. YAY

 

[Ally89]

Breakfast: weetabix, banana and honey
Lunch: philly on toast
Tea: mushroom fried rice

Hea: milk
Hea: philly lightest
Heb: weetabix
Heb: bread

Syns: honey 2, butter mint 1, 3x Murray mint 3, curly wurly 6, mini twister 2.5
Total syns: 14.5
Free snacks: fig, banana

Body magic:

 

[ally_88]

I have been the doctors today. My doctor was jumping up and down, clapping and cheering (yes really)...all my pcos symptoms have gone, i'm within overweight section of BMI (last time i went i wasn't), I no longer have to go for check ups and scans (unless my symptoms return or i'm trying for kids and struggling etc) and she no longer needs to try and force me to take the pill. YAY

That's fantastic. You should be so proud of yourself!!!

 

[Ally89]

That's fantastic. You should be so proud of yourself!!!

I am very much so

 

[Ally89]

Breakfast: Alpen lights, banana, shape yog
Lunch: salmon slice and red Thai chicken salad
Tea: nectarine, grapes, cheese and ham on toast

Hea: milk
Hea: dairylea light slices
Heb: Alpen lights
Heb: bread

Syns: Murray mint 1, red Thai chicken 0.5, 2x curly wurly 12, options butterscotch 2, marshmallows 1
Total syns: 16.5
Free snacks: 2x plums, fig

Body magic:

 

[Ally89]

What started as an EE day turned in red....though lucky it even stuck to plan considering the electric and gas have been off 3 hours.

 

[Seacrest]

Catching up - really good news on the doctors result. Very good news indeed, well done Ally!

 

[Ally89]

Catching up - really good news on the doctors result. Very good news indeed, well done Ally!

Thank you

 

[Ally89]

Breakfast: banana, nectarine, shape zero yog
Lunch: bacon and cheese sandwich, plum, grapes and activia 0% yogurt
Tea: Singapore noodles, activia cherry yog

Hea: 1/2 milk, 1/2 dairylea slice
Heb: bread

Syns: curly wurly 6, sweet chilli sauce 1, Bournville highlights 2, marshmallows 1
Total syns: 10
Free snacks: apple

Body magic:

Gonna try and behave today, been over syns slightly last few days and unless I find a subway tomorrow I'll probably end up with a meal off plan as I have a gig.

 

[Ally89]

Hmm another interview but its not until 8th October, this only to cover maternity leave too but better than nothing if i get it.

 

[Ally89]

Gig tonight, so not sure how the day will pan out

Breakfast: banana, strawberries and melon, activia strawberry yog
Lunch: ham salad
Tea: chicken tikka sub

Hea: 1/2 cheese 1/2milk
Heb: 6 inch wheat

Syns: freddo 5, curly wurly 6, subway oatmeal and raisin cookie 10
Total syns: 21
Free snacks:

Body magic: wii cardio boxing 50 mins

 

[Ally89]

Gig was awesome, and I know I cheated with subway and wheat bread and cheese should technically not be he's and tikka is probably synned but shhhhhh. Wasn't over syns too bad despite the cookie!

 

[Ally89]

Breakfast: banana, 2x plums, activia blueberry yog
Lunch: salmon and philly ryvita
Tea: ham salad

Hea: 1/3 milk 2/3 philly
Hea: 1/2 dairylea slice 1/2 milk
Heb: ryvita
Heb: cherry alpen lights

Syns: curly wurly 6, freddo 5, options hot chocolate 2, marshmallows 1
Total syns: 14
Free snacks: fig, clementine

Body magic:

 

[Ally89]

Breakfast: white choc porridge, clementine
Lunch: chicken and ham salad, nectarine
tea: prawn and spinach biryani

Hea: milk
Heb: porridge

Syns: white choc options 2, freddo 5, mini twister 2.5, options butterscotch 2, marshmallows 1
Total syns: 12.5
Free snacks: plum, banana, persimmon fruit, fig, nectarine, apple

Body magic: 30 min walk