Rachgleeson
Gold Member
wow hun, you really have been busy while i have been gone (and gaining weight lol) well done, what you have done is amazing!! You must be so proud!!
Alongwaytogo is on her way ...
- Thread starter alongwaytogo
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TracyGWill
Gold Member
Well done, brilliant! 12 stone is my target too, which'll be 9.5 stone off for me, so around 3.5 stone to go yet, lol. xxx
alongwaytogo
Silver Member
I haven't updated for ages! I am 11 st 13 at the moment, I don't seem to have moved over the last month. Been a really stressful time, my dad may be very poorly ( waiting on results), been told i may be made redundant ( or the option of a job I don't want), my eldest has been up and down settling into uni life, so I've been worried about her too. At least I haven't put any on! X
Mis-behave
Gold Member
Well done getting into the 11's
Sorry things are not going well, but well done not putting anything on!
Hope everything gets better for you.
Sorry things are not going well, but well done not putting anything on!
Hope everything gets better for you.
alongwaytogo
Silver Member
Thanks for the support ladies, hopefully things will get better. X
Rachgleeson
Gold Member
sorry things are not going well for you right now, hope all comes right and your dad is ok!!
alongwaytogo
Silver Member
Thanks again. I can't seem to reply using my phone (I see there is a sticky saying there are iphone problems), its relaly annoying!
alongwaytogo
Silver Member
Hi Ladies
Glad to see everyone is doing so well. A quick update from this end, things a little more settled at home and I have finally manged to shift 2 lbs after gaining and losing the same 1lb over the last couple of months. I have just realised that I weigh the same as I did when I got married (over 26 years ago) at 11 st 11, how weird!
Glad to see everyone is doing so well. A quick update from this end, things a little more settled at home and I have finally manged to shift 2 lbs after gaining and losing the same 1lb over the last couple of months. I have just realised that I weigh the same as I did when I got married (over 26 years ago) at 11 st 11, how weird!
Mis-behave
Gold Member
alongwaytogo said:
That's great that you have managed to move beyond that 1 lb sometimes it hard when your weight stalls - I think sometimes its looking at what your eating and doing exercise wise that gets your losses started again.
Good that things have settled down at home.
Great that your at 11.11 again
Rachgleeson
Gold Member
Glad things have settled down for you. Hopefully it will stay that way
Well done on the 2lbs, it must be so hard when your battling the same 1lb or so each month. So must feel good to break through it.
Well done on the 2lbs, it must be so hard when your battling the same 1lb or so each month. So must feel good to break through it.
alongwaytogo
Silver Member
Hi Everyone
Hope you are all doing OK and getting ready for christmas. Have reached 11 st 8 today. My goal was 12 stone, so think I may be done. Trousers are a 12 and tops 12/14, so happy with that. Still really wobbly, but keeping up the combat and pump classes. Not sure where to go from here with regard to calories, I still stick to a mainly 1200 cal day and still very low fat, any advice?
Thanks.
Hope you are all doing OK and getting ready for christmas. Have reached 11 st 8 today. My goal was 12 stone, so think I may be done. Trousers are a 12 and tops 12/14, so happy with that. Still really wobbly, but keeping up the combat and pump classes. Not sure where to go from here with regard to calories, I still stick to a mainly 1200 cal day and still very low fat, any advice?
Thanks.
Kes
Gold Member
Wow!!! Well done!!! And how exciting!!
Maybe do some weight training to tone up the muscles. You won't get big doing weights, as we need far too many other things and supplements to make us muscle building material, but it will help with your feeling if wobbly!
Sent from my iPod touch using MiniMins
Maybe do some weight training to tone up the muscles. You won't get big doing weights, as we need far too many other things and supplements to make us muscle building material, but it will help with your feeling if wobbly!
Sent from my iPod touch using MiniMins
alongwaytogo
Silver Member
Thanks kes, I do body pump at least once a week but might start weight training at the gym.
Rachgleeson
Gold Member
regarding the calories i would maybe slowly increase them until your losses reduce then just try to maintain that. Do you use myfitness pal? that explains it better and helps your work it out.
You have done amazingly well, so please for you to be where you want to be and feel happy!!
You have done amazingly well, so please for you to be where you want to be and feel happy!!
Mis-behave
Gold Member
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