alongwaytogo
Silver Member
Hello all, quick update from my end. Basically got to target, then lost the plot! I've gone from about 11.10 to 13.6. Stupid really and it's put me off posting though I check regularly to see how you are all doing.
Life since December has just been overwhelming really, I have a new job ( though same company) which is quite pressurised, both parents have been very poorly (one after the other) and although these aren't excuses they have meant I have lost focus on the weight and have spent all my energy and time on my parents plus trying to keep all 4 children happy, organised and sane!
So, got back on the bandwagon last Monday and have lost 4 lbs, so 20 to go until back to happy weight. Also going to try hard to get back to exercising, I do miss it.
I see you are all doing do well on the fasting. I am happy with my 1200 cals and 5% fat rule, but may well join you if/when I need a boost.
K x
Life since December has just been overwhelming really, I have a new job ( though same company) which is quite pressurised, both parents have been very poorly (one after the other) and although these aren't excuses they have meant I have lost focus on the weight and have spent all my energy and time on my parents plus trying to keep all 4 children happy, organised and sane!
So, got back on the bandwagon last Monday and have lost 4 lbs, so 20 to go until back to happy weight. Also going to try hard to get back to exercising, I do miss it.
I see you are all doing do well on the fasting. I am happy with my 1200 cals and 5% fat rule, but may well join you if/when I need a boost.
K x