Alpaca
Gold Member
Morning folks ... back on clean and green with a vengeance!! lol... I gained the 8lbs I lost last week in the 3 days between the 2 long weekends I had away! lol... hopefully it will drop off just as quickly this week! (fingers' crossed)
B - egg(s) scrambled, mini Cathedral cheddar bite size thingie, bit of butter, soya latte
L - tuna with mayo
D - tinned salmon with mayo
I'm going to be trying to follow the Atkins early book induction for the first few weeks just to get my head back in the zone. Being strict and boundaried works really well for me.
Skirt this morning is snug not loose! lol ... but at least it fits - although a month ago it was so loose it kept on falling down a bit. Oh well, it will soon come off...xx
B - egg(s) scrambled, mini Cathedral cheddar bite size thingie, bit of butter, soya latte
L - tuna with mayo
D - tinned salmon with mayo
I'm going to be trying to follow the Atkins early book induction for the first few weeks just to get my head back in the zone. Being strict and boundaried works really well for me.
Skirt this morning is snug not loose! lol ... but at least it fits - although a month ago it was so loose it kept on falling down a bit. Oh well, it will soon come off...xx