Alpaca's stream of consciousness - IS BACK ON THE WAGON!

Evening all ... Just home and currently in my favourite place - the bath!

Good ish day carb wise... Not so good cream wise! Lol

Hope you all have a lovely evening xx
 
6lbs is fantastic, esp after a weekend chilling out. You're back on track now xx
 
Afternoon, hope you are having a good day...
 
Thanks Sammy ML et al


Good ish day so far ... Loving the soup I made - this time with added spinach and used star anise and bay leaves from the country to add flavour ... So yum!!

Will try to avoid the kitchen when I get home ... Not feeling like avoiding temptation and I'm hankering after more soup which is waiting in the fridge! Lol x
 
Evening Di, you soup, me butternut squash curry.....................have decided to have a few days as a veggie just for a change (plus it helps going to the park lol) not sure if it will do anything but I not going to go mad on rice or pasta or stuff like that either so maybe just class it as low cal, who knows. Not really fancying meat right now so maybe my body is saying something to me.

On the soup front, I saw a programme where they fed 2 lots of folk with the same meal, one whole and one liquidised but with the same food in it, the people who had the liquidised meals felt full longer and lost more weight than the people who ate the meal as a proper meal. Food for thought as they say........

B xxx
 
Hugs Brennie... Lovely to get your post. Hope you have your mojo back!? Xxx

I love the soup but think I'm not as full as I would be with it in chunks! Lol

Love butter nut squash !! Not had that in ages! Hugs again xx
 
Hmm sounds intereting about the soup shall start liquidizing me dinners wonder if it works with wizzed up donut?
 
I watched a doco a while ago where they found that drinking a bowl of low calorie broth before meals had the same effect. I can't understand what the difference between doing that and having a drink with your meals is though.
 
It's probably about kidding the brain that you've already had savoury food - I reckon a bouillon cube might have the same effect
 
Off to ***** ****** S Star tonight! So excited but so busy !! Lol

B - egg with cheese - coffee with soya
L - celery & spinach soup
D - chicken breasts x 2 plus Atkins shake

X
 
Great day foodwise, I love j c superstar enjoy....
 
Haha I can't understand why that's bleeped out, bizarre. Hope you have a vunderbar time Di, you must give me your opinion. If you work near paternoster sq the setting might look familiar.
 
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