Alpaca's stream of consciousness - IS BACK ON THE WAGON!

Yay!!! Di's back! :D

Sorry to hear it's been so mad for you but well done on getting back on the wagon - soup sounds lovely and should hit the spot now winter's here :)(boo!)

Take care of yourself xxx
 
Di! You definitely need a break at work, any chance of it slowing down soon?

As for the wagon, lady, you were on it long enough and life was tough then, life was stressful then but you stayed on. You don't have to give yourself permission to take it easy now when you've got through this before. Just stick it out. You can do it. Don't worry about how much food you eat - make sure to eat lots, eat until you're stuffed, but only the right foods. Don't let hunger be an excuse. Take snacks. Order fussily. You've done this, you can do this again.
 
hi, welcome back...you can do this, you have done it before....maybe read some of the beginning of your diary to see how far you have come and also get food ideas that worked for you before. good luck
 
Thank you all SO much!! Xxx

Having problems sleeping - all part of the stressful life right now!

Managed a whole day of legal stuff on Monday and intend to do the same on Tuesday ...

The soup is a godsend !

I'm so out of touch with what you've all been up to and I sincerely apologise for not getting to your diaries !!

I will balance out soon enough! (Hopefully) ... Hugs to you all! Xxx
 
Morning Di , hope you managed to get some sleep. Soup sounds great, just what you need on a cold damp day.
Take good care of yourself you lovely person x
 
Morning, I hope your life is getting less hectic.
 
Still missing you Di, hope things are ok. If lifes a struggle we're all here for you. Xx
 
Just heard from Di - said she needs to be a hermit for a while. I think things at work aren't great, and she's probably working her little ass off, as usual!

But sent her love to all.
 
Hello everyone ... I'm back and raring to go again!

I've missed everyone on here - and I am indebted to a tipsy Susie the other night for helping me focus and get back in the saddle. lol

Haven't been on the scales since November and the weight has been creeping back up - obviously! lol

I've been eating exactly what I've wanted to eat - particularly over Christmas so I'm fine about my re-starting weight. I know it will come off as I shall be focused on the 5% (20g) carbs a day as from tomorrow and I can't wait!

I have to say it's good to be back and i'll be popping back in as often as I can to keep you updated - whether you want it or not!! lol xx
 
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