Alpaca's stream of consciousness - IS BACK ON THE WAGON!

[Everhopeful]

Good afternoon Di, I hope you enjoyed you lunch & had a good natter with your friend.

 

[Alpaca]

Had to delay lunch until Thursday so had some sliced chick breast and sliced smoked salmon with iceberg lettuce with mayo

 

[Alpaca]

When I'm eating out I just look for protein and veg/salad and I usually ask to hold the dressing... Had a great tuna nicoise a couple of weeks ago and just left the new pots... Have never found a menu that has nothing on it that I can eat... Even Pong Pong - or maybe it's called Ping Pong! Lol

 

[Alpaca]

Morning all

Think I might still have probs with that tooth... Hoping it will settle but its now getting beyond a joke... And stupidly busy because am on a catch up from weekends at the hospital...

Anyway menu today:

B - Atkins shake coffee and squirty cream

L - chick breast, slices of smoked salmon, iceberg lettuce and mayo

D - baked chicken breast rolled with Parma ham, mushrooms, garlic, a small dollop of cream cheese and grated Parmesan marinaded in lemon juice - with celery

W - yep

A - nope

E - not enough

Btw a further 0.5lbs down

 

[Alpaca]

Have just tweaked my signature and I'm just amazed that I've loss 10lbs in the last month!! Wow!

Obviously doing Atkins low carb and looking at calories and keeping fat to mostly just having my lovely creamy coffees and some cheese is working a treat!! Long may it continue. I feel positively euphoric today! arty0011:

 

[triage999]

Morning Di!!! Your doing fantastically well :0) I love this WOE too.....can't believe I didn't find it sooner!!!

xxx

Sent from my iPhone using MiniMins

 

[Quak]

Well done Di, super news xxx

 

[Everhopeful]

Have just tweaked my signature and I'm just amazed that I've loss 10lbs in the last month!! Wow!

Obviously doing Atkins low carb and looking at calories and keeping fat to mostly just having my lovely creamy coffees and some cheese is working a treat!! Long may it continue. I feel positively euphoric today! arty0011:

Hey, that's wonderful! Congrats.

 

[Alpaca]

Thanks guys!

I've just eaten lunch and still hungry! Lol I've been loading up with water but would so love a creamy coffee ... Might see if I can do one !

I've got a residents meeting later and thank goodness I have some left overs from dinner yesterday ... Yum yum!

 

[Alpaca]

Morning all ... Off to Hammersmith today - how luck am I (not) lol

B- one egg as that's all I have plus an Atkins shake

L - with a friend so not sure what's on the menu

D - no idea yet

 

[Alpaca]

Interesting article - lose weight then pile it back on ... Blame your hormones

http://www.dailymail.co.uk/femail/article-2053985/Lost-weight-piled-Blame-hormones--willpower.html

 

[lucy4loop]

Hi Di, fab news on the clothes! Well done you xx

 

[Alpaca]

Thanks Lucy... I'm wearing odd clothes today ... Not odd, just not very Di-like lol... Something vaguely modern which has been unheard of in the Di wardrobe dept for a very long time... And it's also grey and not the usual black!! My wardrobe had a fit when I put it in there the other day!! Lol

 

[Alpaca]

Who I was and how I'm going...

 

[Quak]

WOW Di, can certainly see the difference in the two photos xxx

 

[ditzeeblonde]

OMG you look amazing, so much skinnier & younger too.xx

 

[shellsmithcat]

Wow definitely see a change - looking good xx

 

[lucy4loop]

What a difference! Loving the splash of colour too, you're doing so well xx

 

[Alpaca]

Morning all and thank you so much for your lovely comments. I ended up have a Nandos take away - butterfly chicken breast - last night with a small vodka and soda with a splash of fresh lemon juice. Very yummy! Lol

The reason being that im not at work today so it felt like a Friday! Lol

Not sure what I'll have today yet... Will pop back and post later

 

[Kat1e]

Morning Di,
Love the photos - you are doing amazingly
Xxxxx