Alpaca's stream of consciousness - IS BACK ON THE WAGON!

[Alpaca]

Morning all

Feeling better about the stuff I did yesterday- but an early start today (as always during the week) ... Where did the weekend go??

B - Atkins shake

No idea for the rest of the day yet...

 

[triage999]

Morning Di.....your photos are fabulous!!!! What a difference.....

Have a great day!

J x

Sent from my iPhone using MiniMins

 

[shellsmithcat]

Morning Di , have a good day xx

 

[Jim]

Morning Di, nice photo's. You may just need new batteries love

 

[ladyfelsham]

Brilliant before and during pics, Di! You can really see the difference - go girl!!!

 

[Quak]

Afternoon Di, you sorted out today's menu yet?

 

[Alpaca]

I think you're all wonderful to leave me such lovely messages!! They really help as I know I'm not alone! Xxx

Lunch was piece of cheese and salad at the Betjamen in St Pancras Stn ... Had to meet a sort of business colleague ..

Dinner will be probably a cheese, bacon, mushroom, garlic, celery omelette as I've got it in and didn't want to shop

 

[teetiefunk]

hello Di!! just found your diary finally!!! well done on the loss to date and those photos are amazing!! real proof that atkins works xxx keep it up!

 

[Alpaca]

Morning all... And thanks Laura!

Have to traipse off to 2 offices today ... St Paul's and then Hammersmith! It's going to be a full on day!

B - Atkins shake

L - probably another shake

D - l might get Nandos butterfly chicken breast as I have to pass it on the way home! Lol

Hope you all have a great Tuesday

 

[tazbabe]

just catching up a bit as i have some free time today, unusual!! your pics are great, your doing soo well!

 

[Jim]

Morning Di

 

[Quak]

Afternoon Di, sounds like you have your hands full today xx

 

[ladyfelsham]

Afternoon hun - speaking of Nandos, we must do another dinner soon!

 

[Alpaca]

Afternoon all... Just arrived in Hammersmith and popped to caf for a tuna salad - not bad at £3.50!

 

[Alpaca]

just catching up a bit as i have some free time today, unusual!! your pics are great, your doing soo well!

Thanks Marty - its a journey - I just hope I don't fall off the wagon! Lol

 

[Alpaca]

Morning lovely, hope you have a great day x

Thanks Alpy!

 

[Alpaca]

Morning Di

Hello Jim ... Hows the clean and green going?? Do you think even skinny folk have fluctuations? Lol

 

[Alpaca]

Afternoon Di, sounds like you have your hands full today xx

Hey Bren... It's certainly full on... Am starving - this salad tastes wonderful! Lol

 

[Alpaca]

Afternoon hun - speaking of Nandos, we must do another dinner soon!

That would be excellent Susie!

 

[Alpaca]

O...M...G!!!! ... I am now eating Nandos butterfly chicken breast... I am starving and this is SOOO good! Lol

And as I'm not at work tomorrow - just working from home... I'm having a cheeky little vodka with soda ! Lol