Alpaca
Gold Member
Morning lovely losers ... 
The weight loss has really slowed down although there's a slight drop in body size as my clothes are getting looser. I can't tell you by how much cos the tape measure must be broken as I can't really see any difference in the numbers on the tape!! ha ha.
Lunch yesterday was at a pub near the office in Hammersmith - a leaving lunch and I couldn't be too fussy. So I had a burger with bacon and cheese with some salad leaves. But I think there was sugar in the dressing which they forgot to hold on and I think there was cereal in the burger. No alcohol and plenty of water - oh... and 2 olives as a starter which I nicked from the top of the humous that everyone else was diving into lol
I've hardly eaten any cheese - maybe 30g at most on one or two days over the past week or so. Still having cream though.
So, will cut out cream and cheese (after today) until I go to Belfast next Thursday. I'll buy a carton of unsweetened soya milk and will have a couple of soya lattes which will stop me feeling too deprived! lol
B - Atkins shake
L - not sure but probably spinach, turkey breast, mayo
D - meeting a friend so not sure where we'll end up
Bit frustrated about the slow down on the scales, but, my joints are SO much better and I was in the pub yesterday and was shimmying around the tables like a normal-ish person, instead of strategizing for ages about which route to take to minimise the embarrassment.
Next hurdle will be on the plane next Thursday - I'm not going to bring my sneakily acquired seat belt extender and hope and pray that the bluddy seat belt fits me this time!
Will send a PM to 4 and piglet just in case they're free to meet up while I'm there!
Hope you all have brilliant days ... xx
The weight loss has really slowed down although there's a slight drop in body size as my clothes are getting looser. I can't tell you by how much cos the tape measure must be broken as I can't really see any difference in the numbers on the tape!! ha ha.
Lunch yesterday was at a pub near the office in Hammersmith - a leaving lunch and I couldn't be too fussy. So I had a burger with bacon and cheese with some salad leaves. But I think there was sugar in the dressing which they forgot to hold on and I think there was cereal in the burger. No alcohol and plenty of water - oh... and 2 olives as a starter which I nicked from the top of the humous that everyone else was diving into lol
I've hardly eaten any cheese - maybe 30g at most on one or two days over the past week or so. Still having cream though.
So, will cut out cream and cheese (after today) until I go to Belfast next Thursday. I'll buy a carton of unsweetened soya milk and will have a couple of soya lattes which will stop me feeling too deprived! lol
B - Atkins shake
L - not sure but probably spinach, turkey breast, mayo
D - meeting a friend so not sure where we'll end up
Bit frustrated about the slow down on the scales, but, my joints are SO much better and I was in the pub yesterday and was shimmying around the tables like a normal-ish person, instead of strategizing for ages about which route to take to minimise the embarrassment.
Next hurdle will be on the plane next Thursday - I'm not going to bring my sneakily acquired seat belt extender and hope and pray that the bluddy seat belt fits me this time!
Will send a PM to 4 and piglet just in case they're free to meet up while I'm there!
Hope you all have brilliant days ... xx
