shelleymcdiets
Full Member
4stone2go_xx said:Chocolate orange shake but warm water instead... Yum
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Oooooh I'll have to try that! X
4stone2go_xx said:Chocolate orange shake but warm water instead... Yum
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4stone2go_xx said:Thanks hun xx Hw r u getting on? Xx
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4stone2go_xx said:Got weighed 4 pounds lost.... Kinda dissapointed with that 2bh ...... 13 stone now.... At least next week I will deffo be in the 12's!!
Xxx
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WillpowerWoman said:Dodgy weekend diet wise and holiday coming up but will kick my arse when I return x
WillpowerWoman said:Hey 4 pounds is good!!!
4stone2go_xx said:Oooh whyyy what did you do? Tut tut lol... Only jokin hun u do wt u thinks best xx
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4stone2go_xx said:Thanks I realise now that 4 pounds is good... I dnt know y I was dissapointed.... I even was with 9 pounds last week!! Never happy haha xx
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WillpowerWoman said:Emotional binge eating on choc Friday put me out of ketosis then this weekend had party sat and sun with family so drink Buffett stuff etc. Am on holiday Thursday so am just gonna do my best till then and have a massive refocus when I return. Stayed the same this week, a fair result. A new day today putting it all behind me now, gotta look at the bigger picture and I lost 2st for holiday over all how's u hun?
4stone2go_xx said:Done well today... Not hungry at all, had to force dwn a shake this mrn just about to have some porridge!
My mums just told me I don't need to lose any more weight!! Seriously :-/ I'm 13 flamin stone n a size 14-16.... A little support from her would be nice!!
Xxx
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Liveonce said:Hey hunn just poppin in 2wish u good luck I've Gota stop by diet as of today gutted !!!
Sisani said:havent had a chance to chat with u girls all weekend. Still focused and feeling good. It was soo hard for me though, will power is sort of diminishing, but I jumped on the scale and I had dropped another 2 pounds to my will power is back at 100%. Week 2 is harder than week1 I find. Husband started yesterday he is a big baby, he is a picky eater and so not enjoying the shakes as much as I am, so at some point I was like listen u have to want to lose the weight more than anything else, so it kept him quiet for the rest of the evening! I am going on a cruise in august and I am hoping to have shed all the weight by then., Aug 18th is my 12 week cut off for sole source. Are you ladies planning on going through on ss for 12 weeks?