....and so the journey begins!!!!

Trolley Dolly xx said:
Well done on your result so far. You done really fantastic x
Click to expand...

Thank you :) Wish it would speed up though Hun gettin slightly bored x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8
 
Weigh day again tomorrow! This week has gone so quickly! And I've been 100% including 2.5 litres of water daily so let's see what the scales show

A good loss I hope, fingers crossed!

Xxx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8
 
Week 9 weigh in! Lost 7 pounds!!!!! Wooohoooo now I'm 11 stone 1 and bmi bang on 25 :-D

My CDC is letting me ss down to 10 stones and then up the steps... So not long now :) xxx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1
 
Well I've let myself down big time :-(

I was a bit stressed with things n in a random moment I decided to go to a party. I wanted a drink so quickly ate a mini roll to try n get me out of ketosis so I wasn't poorly... I went drank 2 vodka n comes.... Felt so lightheaded so came home n ate a bacon barn and a pot noodle! Feel sooo bloody stupid n awful right now

:-( :-( :-(

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1
 
4stone2go_xx said:
Well I've let myself down big time :-(

I was a bit stressed with things n in a random moment I decided to go to a party. I wanted a drink so quickly ate a mini roll to try n get me out of ketosis so I wasn't poorly... I went drank 2 vodka n comes.... Felt so lightheaded so came home n ate a bacon barn and a pot noodle! Feel sooo bloody stupid n awful right now

:-( :-( :-(

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1
Click to expand...

Part of tht didn't make any sense! It's the vodka n the fooooood!!!!!

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1
 
Well after a rubbish week I sts... I nearly gave in all together but iv picked myself back up n I'm determined to get to the 10s on Saturday... 100% from today.... Taking it 1 day at a time x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1
 
You've done so well to through in the towel, like u say just take it a day at a time, bet your feeling great with what you've lost already.

Keep strong and don't worry we all have our off days xx
 
happynic said:
You've done so well to through in the towel, like u say just take it a day at a time, bet your feeling great with what you've lost already.

Keep strong and don't worry we all have our off days xx
Click to expand...

Aww thanks Hun... This was an off 9 days! Lol.. I do feel a lot better than when I started I just have a stone n a half more to lose (I say have but I mean want!) my bmi is just under 25 yet I'm a size 12-14... Really want to be a 10 x

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1
 
Well been 100% today... One day at a time getting back on it is going to plan :-D

August challenge: to get to 9 stone 13 (so to lose 16 pounds) hope its doable!! X

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1
 
Well done, 16lb in a month I'm sure that's doable.

I've started back on 2 shakes and 1 soup today, I had started having 2 shakes and a salad but past few days my weight hasn't changed so back to being 100% and hoping by my wi on Saturday I've lost a few lbs

Keep me posted let me know how your getting on xx
 
happynic said:
Well done, 16lb in a month I'm sure that's doable.

I've started back on 2 shakes and 1 soup today, I had started having 2 shakes and a salad but past few days my weight hasn't changed so back to being 100% and hoping by my wi on Saturday I've lost a few lbs

Keep me posted let me know how your getting on xx
Click to expand...

Ur supposed to have 3 shakes for nutrition... Apparently it tricks ur body into thinking its eating properly so that's how u lose :-/ u will lose by Saturday for sure! I hope I can lose 16 pounds... Don't wna be on this diet much longer! X

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1
 
Weigh in tmz! Fingers crossed I'll see the 10s xx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1
 
11 weeks weigh in - 4 pounds!!! I am now 10 stone 10 :-D xx

sw: 13.13 w1:13.4 w2:13.0 w3:12.9 w4:12.5 w5: 12.2 w6:12.0 w7:11.9 w8:11.8 w9:11.1 w10:11.1 w11:10.11
 
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