EE
BREAKFAST
Liberte strawberry yogurt (1syns)
Banana
Tea with 2tsp sugar and skimmed milk (2syns)
LUNCH
Cous cous with chicken, cherry tomatoes cucumber
Tea with tsp sugar and skimmed milk (1syn)
Lemon drizzle Alpen Light (hexb)
DINNER
Asda meatfree burger (1syn), baked beans, 2 boiled eggs, broccoli and new pots
SNACKS
Apple
Clementine
Babybel (hexa)
Milkyway (5syns)
SYNS
Sugar (3syns), Liberte strawbery yogurt (1syn), Skimmed Milk (0.5syn), Asda meatfree burger (1 syns), little biscuit (4syns), 1 frostie (1syn), Milkyway (5syns)
15.5 SYNS
WATER 3 litres
2 Tea's with skimmed milk