Well done on staying so determined Angel. Have you had your clips out yet. I take it your pain is well controlled.
Did you manage to download the stuff onto your Kindle x
Gooood morning! Vanilla shake and 500ml water followed by 200ml black coffee and a bucket load of pills :urgh: i supplimented with two rashers of bacon too because I'm going in the shower this morning and that's hard work plus it's tasty and gives me a salt intake. They only do cooked breaky at a weekend. Weights first then shower. Have a great day. X
You are sounding good and so sensible. Lovely to have the visitors. 2litres weigh 4.5 lbs! x
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