Angel72
Gold Member
I think if I stick to shakes only for the first few days it's easier. I definitely feel more hungry when I have meals and bars. Maybe it's because I mix with 300ml water and they satisfy any sweet cravings. Coffee also makes me hungrier but I'm not going without at least a cup a day.
Im continuing my spring clean. I de scaled the kettle and coffee pot today then went for an hours slow handcycle ride. It was lovely. My friend had my boy In His pram hence the slow.
Ive just done a shop for Sainsburys online to be delivered. It's so easy compared to battling around the store 15 miles away. I hope they deliver on time tomorrow. Bonus is I could order heavy stuff like detergent etc and sparkling water.
Im still on track, I ended on a banana shake. Yum.
Im continuing my spring clean. I de scaled the kettle and coffee pot today then went for an hours slow handcycle ride. It was lovely. My friend had my boy In His pram hence the slow.
Ive just done a shop for Sainsburys online to be delivered. It's so easy compared to battling around the store 15 miles away. I hope they deliver on time tomorrow. Bonus is I could order heavy stuff like detergent etc and sparkling water.
Im still on track, I ended on a banana shake. Yum.