*Anna's Final Mission - 8st to go!*

[anna_vixen]

16th May - food diary

Breakfast
Bacon sandwich heb
Ketchup 1 syn

Snack
Snack a jack snaps - 4.5 syns

Lunch
Jacket potato
Beans
Red onion
Cheese hea
Pink n White 2.5 syns

Snack
Banana
Muller light

Dinner
Curry and rice

Total syns ; 8 syns

 

[anna_vixen]

Food diary - 17th May

Breakfast
Cheese omlet hea
Toast heb
Ketchup 1 syn

Snack
Snack a jacks 6 syns

Lunch
Burger 1 syn
Chips
Mayo 0.5 syn
BBQ sauce 1 syn

Snack
Banana

Dinner
Stir fry 3 syns

Total syns; 12.5

 

[anna_vixen]

Food diary; 18th May

BreAkfast
Cheese omlet hea
Toast heb
Ketchup 1 syn

Snack
Banana

Lunch
Chicken kebab meat 5 syns
Sauce 3 syns

Dinner
Stir fry 3 syns
Boiled sweet 1 syn

Total; 13 syns

 

[anna_vixen]

Food diary - 19th May

Breakfast
Cheese omlet hea
Toast heb
Ketchup 1 syn

Snack
Banana

Lunch
Salad
Salad cream - light 1.5 syns
Muller light
Pink n White 2.5syns
Snack a jacks 4.5 syns

Snack
Frisps 7.5 syns
Sausage roll 12 syns

Snack
Snack a jacks 6 syns

Dinner


Total 35 syns

 

[anna_vixen]

Lost 6lbs tonight woo!! xxx

 

[anna_vixen]

Breakfast
Spaghetti hoops on toast heb
Clover 1.5 syns
Sauce 1 syn

Lunch
Jacket potato
Cheese hea
Beans

Dinner
Sw curry and rice

Total syns; 2.5 - trying to make up for my horrendous day yesterday - ended up in pizza hut!!

 

[anna_vixen]

Food diary - 25th May
Breakfast
Bacon sandwich heb
Ketchup 1 syn

Snack
Apple

Lunch
Jacket potato cheese hea
Cheese curls 3.5 syns

Dinner
Burgers 1 syn
Golden savoury rice
Sauce 2 syns

Syns today - 7.5

 

[anna_vixen]

Food diary 29th May

Breakfast
Bacon
Beans
Ketchup - 1 syn

Snack
Cereal bar 3 syns
Banana

Lunch
Jacket potato
Cheese hea

Snack/nephews bday
Tuna sandwich heb
Salad cream 1 syn
Snack a jacks 4.5 syns
Grapes

Dinner
Spaghetti Bol
Ketchup 1 syn

Syns 10.5

 

[anna_vixen]

Food diary - Monday 30th May

Breakfast
Bacon sandwich heb
Ketchup 1 syn

Snack
banana

Lunch
Jacket potato and cheese and beans

Snack
Grapes

Dinner
Burger 1 syn
Sw chips
BBQ sauce 1 syn

Total syns today; 3

 

[anna_vixen]

Food diary - 31st May

Breakfast
cheesy beans on toast heb and hea

Lunch
Chicken and salad

Dinner
Chicken curry and rice

 

[anna_vixen]

+2lbs this week -
I know why - I've been semi off plan and that doesn't work. Back on track 100%

 

[Dirtycellar]

Hi, you menu's look like what I'd like to be eating LOL. I am new to SW and doing EE, are yours all EE? If so, do you just not put in your 1/3 SF against your meals? Sorry if I am being dumb LOL

Cara

 

[anna_vixen]

Hi! You're not being dumb!! All of my menu's are extra easy - I never specifically write down - here's my 1/3 superfree, but i do get it for example; in spaghetti bolegnaise - its all superfree apart from pasta and mince, but the sauce is superfree which I do as a 1/3, same for stir fry, curry, and with anything like a sandwich, I always have a small side salad.

Hope that makes sense!! xx

 

[Dirtycellar]

Thanks for your reply thought that was the case. With mine, anything with a sauce is easy as I throw tons veg in but other meals it's just leaves and onion!! Lol

 

[anna_vixen]

Food Diary - 3rd June

Breakfast
scrambled egg
toast - heb
clover - 3 syns

Snack
Banana
cereal bar - 3 syns

Snack
Greggs pizza - 16.5 syns

Lunch
sausage and mash and beans
ketchup - 1 syn
cheese curls 4.5 syns

Snack
yorkie biscuit - 6 syns
raisin and biscuit bar - 4.5 syns

Dinner
Jacket potato & cheese hea


Total syns; 38.5
Total syns for week left; 66.5

 

[anna_vixen]

Food Diary - 4th June

Breakfast
cheese omlet and toast - hea and heb
ketchup - 1syn
orange juice - 200ml = 5 syns
banana

snack
Jammie dodgers 4 syns

lunch
super noodles
New potatoes and salad
Salad cream - 1 syn
fruit salad - apples (s) grapes, pineapple (s)

snack
strawberry cheesecake mullerlight 1 syn

dinner
Chilli and rice -
Peppers (s)
Tomatoes (s)
Onions (s)

Total for today; 12 syns
Total for week; 50.5
Total left; 54.5

 

[anna_vixen]

Sunday 5th June
Breakfast
Inspired by muller 1 syn
Berry medley

Snack
Cereal bar 3 syns

Lunch
Chicken kebab with pineapple and red pepper x2 - 2 syns
Cous cous - 1 syn
BBQ sauce - 1 syn
cheese hea
Salad
Salad cream 1 syn

Snack
banana

Dinner
Homemade donner kebab
Pitta heb
Salad
Sw chips
Mayo 1 syn

Snack
X-pop 2.5 syns

Total; 12.5 syns
Total left for week: 42

 

[Sarah-Jayne]

Morning, just wanted to post and say that i think for foor diary is brilliant. Going to have to pinch some ideas! Well done on your loss so far xx

 

[anna_vixen]

Morning, just wanted to post and say that i think for foor diary is brilliant. Going to have to pinch some ideas! Well done on your loss so far xx

Hey! Thanks lovely! hope you're doing okay xxx

 

[anna_vixen]

6th June
BreAkfast
Cheese and bacon toastie hea and heb
Ketchup 1 syn

Snack
Banana
Cereal bar 3 syns

Snack
Yoghurt 1 syn

Lunch
BBQ chicken from tesco 1.5 syns and noodles

Snack
X3 mikado 1.5 syns

Snack
Pineapple fingers
X2 mikados

Dinner
Syn free curry and rice

Syns today; 9
Total left till Thursday; 33

Exercise; spin 45 mins, weights 15 mins