Well hello- its been a while...work is crazy!!
diets on off a little bit ive taken to eating cheese, ham and the odd chicken drumstick...mainly after going to the gym I know the weight loss would be quicker without the food but i can't get over my blip so im making it work with a little on the side...
ive lost 5 stone now with two/two and a half left to go. when i get down to 11st 7lb im going to introduce a proper evening meal so i'm thinking ive just introduced a new level between ts and ws
![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
but in 13lb ill be eating a meal anyway so with the gym its not slowing me down. gotta go to the gym i have a baggy belly and im scared its not going to go with weight loss alone. my arms are better from going to the gym and it takes an hour and i like it! bizarre!
i've also taken to having two bars somedays especially if i've had one at lunch and then one at supper with a soup after work- i figure its still low low calories and only a few extra carbs with like 10hours between them its not stacking up in my system and it keeps me on the diet so its working!
my 16s are baggy and i am starting to wear 14 jeans and tops but not work trousers. Just bought my first knee high boots in a decade and one pair i tried on were positively baggy on the calfs which was very amusing after years of never getting them on!
Neices birthday party this afternoon in a soft play centre in town- talking diet for an afternoon isn't as much fun anymore as people just dont beleive you when you tell them that any diet will work IF you stick to it and im 5 stone of proof these days- they want to think that somthings are impossible!
anyways....take care minimins...i'll try to get on here more often...soon...