ProPoints Another go.....

[dominoes]

Awww he's adorable! I wish I was that into fruit!

 

[emmalouise82]

Yes he is cute most of the time lol

 

[emmalouise82]

Sundays diary!

Breakfast 9
Scone and spread 7
Milk 1
Hot choc 1

Lunch 8
Tuna sandwich 8

Dinner 13
Roast beef, potatoes, parsnips, stuffing, veg and gravy 13

Snacks 20
Vodkas with coke zero 16
Velvet crunch 2
Fun size mars bar 2

Total 50
27/27 dalies 23 weeklies used 16/49 left


Yesterday's food diary

Breakfast 7
1/2 tin kippers on 1 toast 6
Milk 1

Lunch 5
Spicy red lentil & Tom soup 1
Crackerbreads and Philadelphia 4

Dinner 12
BBQ ribs 12
Butternut squash 0
Salad 0

Snacks 5
Cereal bar 2
Hot choc 1
Salt & vinegar French fries 2

29 total 27/27 dailies 2 weeklies used 14/49 left


So far today

Breakfast 4
Eggs mushrooms and tomatoes 3
Milk 1

Lunch 4
Butternut squash and red pepper soup 0
Crackerbreads and light chive Philadelphia 4

Dinner 7 planned
Veg omelette 7
Salad 0

Snacks 6
2 fun size milky ways 4 (silly)
Cereal bar 2

21/27 so far

 

[emmalouise82]

Changed my profile photo to a nice sunny one. Hope we get good sunny weather this year!

 

[emmalouise82]

3lb lost this week :0)

 

[dominoes]

Congratulations! You must be so happy!

 

[BeckyT]

3lb lost this week :0)

Well done!!!!! x

 

[emmalouise82]

Thank you both :0) pleased with that. Now a new week to get through! Xx

 

[SammieAnn87]

3lb that is great hun weldone

ur pic is lovely
xx

 

[BoS83]

Well done. That's a great loss!

Sent from my iPhone using MiniMins

 

[emmalouise82]

Thanks girls :0) x

 

[thejoyofanonymity]

Here to subscribe - enjoyed reading your diary. Well done on your loss x

 

[emmalouise82]

Here to subscribe - enjoyed reading your diary. Well done on your loss x

Hi hun thank you :0) x

 

[emmalouise82]

Dinner was yum

Lamb hot pot

 

[SammieAnn87]

that looks yum!
is it home made? if yes how u make that
xxxx

 

[emmalouise82]

Yeah it's homemade.

First I put diced leg lamb in a saucepan with onion and till the meat was cooked on the outside then added one tin of chopped toms and lamb stock. Then I added cubed swede and carrots and left to simmer till the veg was soft. Then I added frozen peas and sliced green beans for five more mins then added a little gravy to thicken. Put all the mix into an oven dish and par boil some sliced pots to arrange on the top (I did two layers) brushed the pots with milk and put in the oven on a lower heat to cook the pots more and then turned it up to brown them off xx

 

[emmalouise82]

Yesterday's food

Breakfast - 8
Kippers in toast 7
Milk 1

Lunch 5
Butternut squash and red pepper soup 0
Salad wrap 5

Dinner 8
Lamb hot pot 8
Carrots and Brussels 0

Snacks 7
Cereal bar 2
Jaffa cake 1
WW hot choc 1
WW yogurt 1
Salt and vinegar French fries 2

Total 28/27 dailies 1 weekly used 48 left

 

[emmalouise82]

Also did a 3.6 mile walk yesterday.

Today I'm having a spring clean so more calories burned!

Thinking about getting my cross trainer out tomorrow too!

 

[doots]

Found you Your food diary looks so lush, and that hotpot.... yummy! I still haven't got the hang of working out points for meals that I actually make, so sticking to ww's ones for now. Think part of it is lack of understanding but alot of it is just laziness, haha! Fab weight loss aswell, 3lbs is so good. Good luck for this week Xx

 

[emmalouise82]

Found you Your food diary looks so lush, and that hotpot.... yummy! I still haven't got the hang of working out points for meals that I actually make, so sticking to ww's ones for now. Think part of it is lack of understanding but alot of it is just laziness, haha! Fab weight loss aswell, 3lbs is so good. Good luck for this week Xx

I know it like the back if my hand now. Been on and off it for years haha. Feeling pretty positive this time though!
Xx