Wow!! Thats fantastic! !
Thankyou biker babe! Was totally amazed, I'm aiming for a STS next week after that loss! xxx
Wow!! Thats fantastic! !
Wow!!! Sounds like me and my husband!! Seriously piled on the pounds since I got married want to lose weight, get fit and knock my hubby dead
WE CAN DO THIS!
Fantastic weight loss! Well done hun x
Wow!!! Sounds like me and my husband!! Seriously piled on the pounds since I got married want to lose weight, get fit and knock my hubby dead
WE CAN DO THIS!
Well done! onwards and downwards
Thanks Toadie! Gave me the boost I needed for this week, not expecting a big loss like the 1st week but 1lb or 2lb would be great!
How are you doing? xxx
Struggling a bit too be honest. I'm really hungry and feeling empty. No idea why because I'm eating plenty. I'm thinking it's emotional rather than real hunger
I'm also getting terrible indigestion after everything I eat and my IBS it's really playing up! This healthy food is going to kill me!
Are you eating enough protein.. free foods!? And having Syns!?
I'm doing all those things. The only thing I don't have enough of is my A choice because I am fairly intolerant to dairy. I have cheese about 3-4 times a week but can't have milk more than once a fortnight.
Just weighed myself and lost 2lbs this week so I am over the moon; especially given how tough it's been.
Thanks Alison. I hope you're right
I'm doing all those things. The only thing I don't have enough of is my A choice because I am fairly intolerant to dairy. I have cheese about 3-4 times a week but can't have milk more than once a fortnight.
Hi everyone! Been a busy old day!
Hi Lynne, I've only been here for 1 and a half weeks so we can be newbies together any help, advice, recipes etc if I can help I will I don't go to group, I do it by myself at home, but have been before which is how I know the basics. But anything you need to know this website will tell you! It's amazing xxx
Welcome!! We are all very friendly here!! We will all do this together. Xx