another newbie

[Kes]

nawww bless the little one,
try and drink plenty of water still and i hope you feel better.

 

[wantstobealou~ser]

feeling bit better but still really tired and struggling to eat much this virus really knocked it out of me only managed to eat just under 700 cals today which is no where near enough even though i feel like i have eaten loads going to try and get half tin rice pudding down later but not banking on it lol

breakfast
toasted raisin and cinnamon english muffin

lunch
6inch sub with turkey and salad very enjoyable but filled me up a little too much

dinner
eat smart croissant with cherry tomatoes and a laughing cow deli square with onion

 

[round-as-a-pound]

Hope you are feeling Better Lou.x

 

[Rachgleeson]

How are you feeling now hun? hope your getting better and your little one too!!

 

[mrs a]

hope you are on the mend hun xxx

 

[wantstobealou~ser]

bit better today made it as far as breakfast and lunch but not managed any tea as of yet just have no appetite whatsoever

breakfast
porridge with 1/2 pear

lunch
turkey salad with a few noodles

dinner
to be decided

 

[wantstobealou~ser]

yeah back to normal after a week of very shaky eating and not doing much exercise,

food today

breakfast
mcdonalds porridge

snack
trimlyne cereal bar

lunch
boots shapers tuna sandwich
boots shapers crisps
fruit salad

dinner
jacket potato with weight watchers tuna mayo with sweetcorn

 

[kellym1]

its such an inspiration to read these posts i start my xenical this morning and my head seems to have gone blank towards low fat food, couldnt seem to think of anythin lol so thanks for writing all this down it has given me a good few ideas and it seems to work great for u . u have lost so much weight u should be really proud of yourself x Kelly x

 

[Kes]

hows it going hun???