When I first started Lipotrim the soup was my favorite...I added all the things previously mentioned, but I over did it and now I cannot face a bowl of soup. I used to have it for lunch and dinner every day and after 3 weeks I'd had enough. I now have mainly choc and strawberry. I have a hot vanilla with coffee every morning. I know Bea used to make a coffee and add a spoon of the vanilla in, then a bit later she had the rest of the vanilla hot with coffee....two for the price of one. he he.