OMG guys went to SW class this morning out of curiousity with a friend who goes and never come out feeling so deflated. This forum is so much better!!!!!!! It's brilliant I fact when I am feeling I need a kick up the bum I just grab my iPad and have a read on here. Resorted to old. Habits today of chewing chocolate and spitting it out I know how gross it is, never going to a class again. X