You'll be out of here next week!
Yay 3lbs down this week, making me 11 stone 11lbs! I dieted last year and got to 11 stone 4lbs so want to do better this time and keep the weight off too!
Congratulations to everyone
thats fantastic!3 off for me today, 12.10 and a half. Very pleased with that, and that I've changed my weigh in day to Saturday!
thats fantastic!
i am trying really hard as i used up 89 syns over the weekend! not had any more since but worried im not going to have a loss! only today and tomorrow to go til weigh day again!
i also have to force myself to eat fruit! I cut it up into little tiny containers and it seems to be ate more quickly that way when i'm at my desk or watching tv!
Ah, I did the same at the weekend, was tempted by sweet treats and it went downhill from there. Been back on it since Monday though, how about you? I seem to only like expensive fruit that's hardly ever in season - strawberries, blackberries etc. Apples and pears don't do it for me. Wish they did
WEll done! ! pound off for me whihc iwas surprised about after having 2 chinese takeaways and half a bottle of prosecco! x3 off for me this morning, despite last weekend's food and drink antics. Very pleased, also means I've now lost 1 stone (and half a lb, lol). 12.7.5
You're making me crave Chinese! I've woken up in a very hungry mood today. Never good...!
back here briefly(i hope)...after a 4.5lbs gain this week -resulting from a major 3 day binge!
12st 0.5lbs current weight:sigh: