You'll be out of here next week!
Yay 3lbs down this week, making me 11 stone 11lbs! I dieted last year and got to 11 stone 4lbs so want to do better this time and keep the weight off too!
Congratulations to everyone![]()
thats fantastic!3 off for me today, 12.10 and a half. Very pleased with that, and that I've changed my weigh in day to Saturday!![]()
thats fantastic!
i am trying really hard as i used up 89 syns over the weekend! not had any more since but worried im not going to have a loss! only today and tomorrow to go til weigh day again!
i also have to force myself to eat fruit! I cut it up into little tiny containers and it seems to be ate more quickly that way when i'm at my desk or watching tv!
Ah, I did the same at the weekend, was tempted by sweet treats and it went downhill from there. Been back on it since Monday though, how about you? I seem to only like expensive fruit that's hardly ever in season - strawberries, blackberries etc. Apples and pears don't do it for me. Wish they did![]()
WEll done! ! pound off for me whihc iwas surprised about after having 2 chinese takeaways and half a bottle of prosecco! x3 off for me this morning, despite last weekend's food and drink antics. Very pleased, also means I've now lost 1 stone (and half a lb, lol). 12.7.5
You're making me crave Chinese! I've woken up in a very hungry mood today. Never good...!
back here briefly(i hope)...after a 4.5lbs gain this week -resulting from a major 3 day binge!
12st 0.5lbs current weight:sigh: