Aston
Full Member
Hi all!
I just rejoined online after leaving the UK (and all healthy eating!) behind over two years ago when I moved to Dubai. I haven't weighed myself for about a week but was 12st8 then and must be 12st11 now.. I've always gained royally during mad binge episodes! Assuming I haven't found another 4lbs in my sleep or lost a magic 9lbs I must currently fall within the (upper half of the) 12s. That being the case, I'm here to join in and get some tips and keep motivated as there are no groups in the region and though I never needed the clapping and slimmer of the week incentive, I did seem to do better when I had a fixed weigh in day as it was like a mini achievable deadline to focus on every seven days rather than a three month deadline with a 40lbs-ish mountain to climb. It's been a VERY long time since I was on plan, I think I first joined five years ago this month, so there are all manner of changes such as this new SP but I'm up for giving it a go for the long term now Going to weigh myself on a Monday morning and in the nicest possible way hope to be out of this thread and into the 11s to 10s as soon as possible
Final goal is 10st2... nice to 'meet' you all!
I just rejoined online after leaving the UK (and all healthy eating!) behind over two years ago when I moved to Dubai. I haven't weighed myself for about a week but was 12st8 then and must be 12st11 now.. I've always gained royally during mad binge episodes! Assuming I haven't found another 4lbs in my sleep or lost a magic 9lbs I must currently fall within the (upper half of the) 12s. That being the case, I'm here to join in and get some tips and keep motivated as there are no groups in the region and though I never needed the clapping and slimmer of the week incentive, I did seem to do better when I had a fixed weigh in day as it was like a mini achievable deadline to focus on every seven days rather than a three month deadline with a 40lbs-ish mountain to climb. It's been a VERY long time since I was on plan, I think I first joined five years ago this month, so there are all manner of changes such as this new SP but I'm up for giving it a go for the long term now Going to weigh myself on a Monday morning and in the nicest possible way hope to be out of this thread and into the 11s to 10s as soon as possible
Final goal is 10st2... nice to 'meet' you all!