sorry youre not well sophie, wrap up warm and plenty of fluids. xx
oh youre just a work-a-flaming-holic you are. nutella? do you like that then ???? cant say i'd noticed.
hey there rio - its 4 syns for a slice of the usual round baguette style one, if that makes you feel any better, and dont worry we need these things to keep us going or we;d be more inclined to snack at the forbidden fruits lol
ah shucks, thanks , im glad i started it now. x
oh shut up you lot im filling up now, feel like im all loved now
oh for gods sake now i'm lying on the floor, legs in the air waiting for my tummy to be tickled. lol
shut up and start insulting each other for goodness sake.
ive not posted much lately cos i dont want to clog the thread up with my rambling and i think you lot have rambled enough for me. hehhehehehe
well good going girls you all seem to be on track.
weve got blouses, jeans skirts and pairs of jeans all depending on us for just over a weeks time to see if they are any closer to fitting.
ive had an odd week really. this is the second week of exercise plan and ive done 4 walks all 3 miles at fast pace, 2 zumba classes and the other half just awarded me a present of the wii zumba. yipster -tiddly- doo cant wait to try that but ive got a zumba class tomorrow night so i'll wait til thursday to give it a go.
had a family bbq sunday, kept to plan including a glass of wine and i had a sneaky peak that morning on scales (yes i know i should know better ) but i dont! and i was on track for a 2lb loss. then monday i stuck at it , and theres a 4lb gain from somewhere! what the mary poppins is that about. blasted scales- they are the devils invention. anyway feeling a bit bloated today and ive got a bit of nausea coming on. then this afternoon about 5ish the kids finished tea and went and played upstairs and i suddenly came over all weak and felt unwell and layed down on sofa. i fell asleep straight away, unusual for me. slept for an hour then had to run to the loo (get my drift?) bit of an unsettled tummy to say the least (sparing too much info for the non medics amongst us). then dashed out to family planning clinic where i work for 2 hours.
came back at 9 and didnt fancy a) cooking or b) eating. other half says 'kebab? ' - what a twit!
'you can, lardy bottom' says i.
i settled for 2 poached eggs on toast which i now feel like ive eaten a large curry banquet for 6 all on my own. very odd. !
not such a good menu for the day seeing as i'd had a banana for breakfast, and met a friend for lunch and had cheese and onion toastie and salad. then ww sausagesx2 with a bread roll with the kids at 5pm , then the eggs on toast. so ive gone over my b's just a tad wouldnt you think and the only fruit and veg was a banana, apple midmorning and lettuce with lunch.
hopefully tomorrow i'll feel a bit better. feel quite sickly. poor pebblesywebbles.
im gonna piece together a recipe thread for us with all our recipes on and call it 'pebbles and her gangs grub' or something similar. then we will be able to post them on there and not have to wade through pages and pages on our thread to find them.
heading out of tuesday and into weightloss wednesday my beauties. xxx