Anyone fancy a game?

Blonde Logic

Yes. You can.

4 September 2011

#4,621

lol - lack of food posting. thats what I blame that on!! Will put my thinking cap on.

x

Blonde Logic

Yes. You can.

4 September 2011

#4,622

Dublin, Ireland

Lily42uk

Gold Member

5 September 2011

#4,623

Edinburgh - Scotland

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Blonde Logic

Yes. You can.

5 September 2011

#4,624

Freetown, Sierra Leone

Lily42uk

Gold Member

6 September 2011

#4,625

Guatemala City - Guatemala

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Blonde Logic

Yes. You can.

6 September 2011

#4,626

Havana, Cuba

eatlikeabird

Silver Member

6 September 2011

#4,627

Islamabad, Pakistan (had to google it)

Blonde Logic

Yes. You can.

6 September 2011

#4,628

Jakarta, Indonesia

eatlikeabird

Silver Member

6 September 2011

#4,629

Kingston, Jamaica

L

louale

Silver Member

6 September 2011

#4,630

London

Glad I got the easy one! lol

Blonde Logic

Yes. You can.

7 September 2011

#4,631

Mexico City, Mexico

O

on the verge

Full Member

7 September 2011

#4,632

Nairobi, Kenya

Blonde Logic

Yes. You can.

8 September 2011

#4,633

Oslo, Norway

eatlikeabird

Silver Member

8 September 2011

#4,634

Paris, France

Blonde Logic

Yes. You can.

8 September 2011

#4,635

Quito, Ecuador

Debbi8489

Silver Member

8 September 2011

#4,636

Rome, Italy

eatlikeabird

Silver Member

8 September 2011

#4,637

Stockholm, Sweden

HannahNewton

Loves to post

8 September 2011

#4,638

Tripoli - Libya

Blonde Logic

Yes. You can.

9 September 2011

#4,639

Ulaanbaatar, Mongolia.

Shamelessly Googled.

HannahNewton

Loves to post

9 September 2011

#4,640

Vienna - Austria

Anyone fancy a game?

Yes. You can.

Yes. You can.

Gold Member

Yes. You can.

Gold Member

Yes. You can.

Silver Member

Yes. You can.

Silver Member

Silver Member

Yes. You can.

Full Member

Yes. You can.

Silver Member

Yes. You can.

Silver Member

Silver Member

Loves to post

Yes. You can.

Loves to post

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