Anyone in the 10's wanting to get into the 9's........

[claireb10]

Back on plan as of yesterday, I'm not a big drinker do new year doesn't bother me. Started the 30 day shred yesterday and I'm all sore now lol anyone else tried it? X

 

[gemelli]

No Claire what's that? I'm only going to a little party so won't be v messy for me lol.

 

[claireb10]

No Claire what's that? I'm only going to a little party so won't be v messy for me lol.

It's a fitness DVD by jillian michaels who does the biggest loser USA it lasts 30days and has 3 levels. I read up on it and some of the before and after pictures look great.

Happy new years eve!!!

 

[gemelli]

Ooh wow let us know how it goes! Im back to my davina dvd's until I move back in with the parents :s I'm so worried im going to lose control!

 

[claireb10]

Ooh wow let us know how it goes! Im back to my davina dvd's until I move back in with the parents :s I'm so worried im going to lose control!

Yea I will do I was sore last night do it must be working lol when u moving back in with ur parents? Ur very determined so I don't imagine u will lose control x

 

[Marysu]

30 day shred is excellent. You will be sore for a while

Weigh in............ *whispers* +6lbs. I am in shock. I can only blame alcohol and not exercising. Oh well

 

[claireb10]

Haha thanks marysu thought this might have passed soon lol well at least I know it's doing something.

Aw u will have that off in no time! It will mostly be water retention so will come back off no bother x

 

[Marysu]

Hopefully it will. Woke up with a stinking flu and cant even look at food So i have a big pot of soup on to keep me going. Coffee,soup, lemsip and sudafed diet for today
Hate getting flu but at least ya lose a few pounds ha ha.

 

[claireb10]

Lol a liquid only diet sounds like a plan lol hope u get better soon though! Xx

 

[Marysu]

Thanks Claire

 

[goldengal]

Hi gang back with tail between legs?
Been sooo bold but it's all over now
Not going to weigh till thurs too afraid definate gain ?????

 

[goldengal]

Sorry the ?? Were supposed to b little animals but the came out as ????

 

[gemelli]

Awww Marysu hope you're feeling better soon! We all have to face it after Xmas don't we :s I've got my 1st wi in 3 weeks on Thursday eek!! Aaand I'm going to chiquitos with my fella for lunch today and nearly cried when I saw the pp values although my book seems to have old ones

 

[Discolil]

Hiya - I usually float between 10.3/10.7 ish but with the festive season Ive hit 11.2!!! - I also get married this year and am determined to get to 9.7 which I havent seen for a few years! happy dieting x

 

[Marysu]

Fingers crossed for you annie
Hope you enjoyed your meal out Gem
Welcome discolil and good luck on your journey

Going to start a food diary here so i can get a bit of advice with any changes i could make

 

[Snugglepuss]

Hello ladies, i have been awol for a while but would like to join you all. I put on 4lb over christmas so hoping thats mostly water retension......well i can dream!!

I'm not totally back on till next week as we have too much nice food to eat and i hate wastage so i'll just be watching what i eat.
I'd like to get to 9-7 too so here's hoping.

Good luck lades xx

 

[gemelli]

Hi snugglepuss and welcome! Ha I've sort of been the same this week! Just tried to be as good as poss.
Marysu, the food was amazing! It was 20 points according to my eating out book and I barely ate anything else all day cos I was so full lol

 

[Marysu]

Welcome snugglepuss.
20pp isnt bad on a nice meal out. So worth it for someone else to cook

 

[gemelli]

How's everyone feeling today? Is it weird that I'm looking forward to my wi tomorrow? I've not been weighed since 15th dec!

 

[claireb10]

How's everyone feeling today? Is it weird that I'm looking forward to my wi tomorrow? I've not been weighed since 15th dec!

Back at work today, would have been happier off lol no its not weird especially if u think u have been good over Christmas. I've got weigh in tonight so hopefully it's all ok