Anyone in the 10's wanting to get into the 9's........

[goldengal]

Hi girls well done on being good at the weekend ,ye r Brillo, I on the other hand have had a free for all.
My new beginning starts at 8am in morn. I have to cop on or else I will undo all my hard work
Drinking like a fish all weekend and eating too , even had Indian on sun night and pints!!! ( both had been previously banned).
Pizza earlier on a shoppin trip ....
The list is endless ...
With me it's feast or famine

 

[Marysu]

Claire thats what usually ends up happening. Even at home by the time i have dinner cooked for the family i couldnt be bothered so i have a seperate dinner at around 3pm instead. I prefere eating earlier in the day

Annie you naughty girl Hope you enjoyed everymouthful The weekends are a vicious circle, go boozing- get grub - wake up hungover - cure it with a take away. I eat everything in the deli when i am hung over


I was writing in my food diary note book from my diary on my fitness pal to calculate the points since friday and i actually did better than i thought. Have 9 weeklies left and 7 activity points. (i use all my AP's to compansate for eating fats). Delighted, also had a sneaky wi in i'm still the same which is deadly, so lots of coffee and green tea for the rest of the week and i am on track for another 1lb

 

[goldengal]

Great stuff Mary su well done

 

[claireb10]

Hi girls well I stuffed my face this week and didn't do any exercise but I still managed to a STS so I'm happy with that. How's everyone else getting on? X

 

[Marysu]

Well done claire, thats brilliant.
I keep sneaking sweets, one here and there. Didnt realise how many points i was mindlessly munching on never mind the sugar i was consuming, oooops

 

[claireb10]

I'm the same u think one won't hurt then u realise thats the 6th time u have went to the sweet tin lol x

 

[Marysu]

Exactly ha ha, glad i'm not the only one

 

[claireb10]

Nope I do it too and dint realise till I see the empty wrappers in my bin ... Oops lol x

 

[Marysu]

Minus 1lb today, very happy

 

[claireb10]

Minus 1lb today, very happy

Well done marysu that's great!!

 

[Marysu]

Merry Christmas lovlies xxxx

 

[claireb10]

Merry Christmas to u too xx

 

[Dia Dhuit Puisín]

Merry Christmas everyone. Hope you have a good one.

 

[gemelli]

That's brilliant! Well done. I've overeaten by ssoooooo many points in 3 days I could cry

 

[linski24]

Me too today :-( chocs on nursing station and breakfast ordered in ... Couldn't resist ... :-( BUT ...... MERRY CHRISTMAS )

Sent from my iPhone using MiniMins

 

[claireb10]

Merry Christmas girls! WI tonight and I lost 1 pound when I didn't track, didn't point and stuffed my face full of goodies lol back on plan tomorrow. Hope u all had a great Christmas x

 

[Marysu]

Well done claire thats brilliant news

 

[claireb10]

Thanks marysu it came as a complete shock as my mum WI first and she gained 3.5pounds and I've ate near enough the same as her. Both back on plan tomorrow though x

 

[gemelli]

Hi girls sorry I've been away! I didn't point at all over Xmas eek but back on the plan from yest. Haven't had a wi since mid dec but been keeping an eye on my own scales lol. Has everyone had a lovely crimbo?

 

[Marysu]

Yeah everyone back to being angels. Didnt weigh today so i'll do it tomorrow. Far too scared