M Louise H said:3.5lbs off for me this week, now 11.4
Stress is obviously a great weight loss tool
Well done on such a great loss. The couple of weeks rest obviously didn't do too much damage! How is the back?
I lost 2 lbs this week which takes me to 11 9 1/2 and 3 1/2 stone lost.
well been off plan for a few weeks and have gained two pounds. going to try and get that back off this week and get into the tens the following week. am doing loads of exercise and eating really well. wish me luck.
I'm not to happy now at 11st 1/2lb!!! with -1 tonight.