Yes Extra Easy and recently started in the gym 4 days a week.
Having an evening off tonight to have a few snacks/beers. Then straight back on it tomorrow.
Hoping for 3lbs this week to push me into the 10's x
Well I didn't leave you when I got to 10.13 ad I thought I might bounce straight back up - but weighed today at 10.10 do definitely off now!
Good luck to you all & see you on the other side!
4lbs off for me today! Taking me to 11st 2lbs! Hopefully in the 10's next week! X
Doing really well hun, 4lbs is great, especially as you're close to target. Do you think it's the exercise?
I've been away this week so although there was a lot of walking and I did manage 4 days of Rosemary Conley dvd (body clock still has me up at 6.30 ) it's been difficult to control all of the eating and there has been a bit of a slide, ending up in an avalanche last night fuelled by wine then Malibu and lilt. I'm hoping the exercise has counteracted the increase in calories!
Hi everyone. Had my first weigh in this morning (am doing it on my own at home) and I lost 2.4 kgs (5 lbs). Am now down to 11st 8lbs. Really chuffed as haven't been the best this week whilst trying to get back to grips with SW. Hoping for another good loss this week.
Post holiday weigh in ............and i lost 4.5lbs!! woo hoo! Taking me to 11st 2.5lbs hope to be leaving you guys next week.... no offence lol xxxxxxx
Wow that's fantastic!! I need to start holidaying where you go - I always come back at least half a stone heavier!! Congratulations and keep up the good work xxx
Post holiday weigh in ............and i lost 4.5lbs!! woo hoo! Taking me to 11st 2.5lbs hope to be leaving you guys next week.... no offence lol xxxxxxx