Anyone in the 11 stone bracket want support to get down to the 10s?
- Thread starter krupskaya
- Start date
smurfette84
Silver Member
I cleaned my fridge out today, only to get shelf stuck lol was a lot of cursing going on lol
Thanks Upndown and everyone else. I'm going to go through the book and make a list of the free/superfree food I usually have and make a shopping list and a meal plan.
I know someone who does SW and she was advising me to liquidise a can of macaroni cheese as a cheese sauce to use in pasta bake. I generally just use a white sauce with a teaspoon of parmesan on top and cannot get my head around why the macaroni cheese version is less fattening or healthier. I think I will just count the syns.
I know someone who does SW and she was advising me to liquidise a can of macaroni cheese as a cheese sauce to use in pasta bake. I generally just use a white sauce with a teaspoon of parmesan on top and cannot get my head around why the macaroni cheese version is less fattening or healthier. I think I will just count the syns.
upndown
Gold Member
Glad ur getting ur head round SW and sticking to the plan - I don't like cheese sauce so not familiar with that one - sometimes SW don't recommend that we 'mess about' with food - in this case liquidising the macaroni cheese reduces it's bulkiness - so it'd be less filling - so may not be a good idea - but I'm not too sure.
U could ask ur consultant to explain - and she/he might be able to suggest something helpful - we're all still learning how versatile SW can be - and that means we can follow the basics for life but have more syns when we're at target - can't wait!
littlemissnaughty
Gold Member
Good morning all,
Is there room for another little one? I've just made it into the 11's this week. 11.13, so I think I might be here a while.x
Is there room for another little one? I've just made it into the 11's this week. 11.13, so I think I might be here a while.x
upndown
Gold Member
welcome - isn't it great getting down to the next stone - and ur not far of target I see!
littlemissnaughty
Gold Member
Thank you, yes is is great getting down to the next stone. I wish I was in the 11's a bit more because I feel quite vulnerable being so close to 12 but hopefully this week I will be 100% good and hopefully get a good loss next week.
I've got another 13lbs to get to my Easter target, not sure if that is do-able realistically but if I can get as close to it as possible then I will be happy. And then my longer term target is another 1 stone after that.x
Princess_Stevie
Gold Member
Weigh in tomorow night, and after a very unexpected and undeserved half lb gain last week (taking me up to 11st 4.5lb), I am hoping for a decent loss to get me into the very bottom end of the 11's.
No offence to any of you lovely lot, but I would really like to be making tracks out of this zone ASAP
No offence to any of you lovely lot, but I would really like to be making tracks out of this zone ASAP
Willbeslimjen
Gold Member
lol! I feel the same way hopefully we will both be dropping to the 10s soon
Weigh in tomorow night, and after a very unexpected and undeserved half lb gain last week (taking me up to 11st 4.5lb), I am hoping for a decent loss to get me into the very bottom end of the 11's.
No offence to any of you lovely lot, but I would really like to be making tracks out of this zone ASAP
You can do it! You look amazing in your display picture by the way
smurfette84
Silver Member
Weigh in tomorow night, and after a very unexpected and undeserved half lb gain last week (taking me up to 11st 4.5lb), I am hoping for a decent loss to get me into the very bottom end of the 11's.
No offence to any of you lovely lot, but I would really like to be making tracks out of this zone ASAP
No offence taken lol xx im 5lbs away from being 10st sumat lol I have told everyone I will do a merry dance round our area when I do lol I swore id never see 11st again but I got married and well lol
xxpinkladyxx
Full Member
Feeling fab third weigh in tonight and I have lost 1 & a half lb that's 6lb in 2 wks
1st weigh in-11 stone
2nd weigh in- 10.9.5
3rd weigh in-10.8
third weigh in tonight and I have lost 1 & a half lb that's 6lb in 2 wks 1st weigh in-11 stone
2nd weigh in- 10.9.5
3rd weigh in-10.8
upndown
Gold Member
Feeling fab
1st weigh in-11 stone
2nd weigh in- 10.9.5
3rd weigh in-10.8
Well done isn't it a great feeling when ur sticking to the plan!
upndown
Gold Member
2lb off for me tonight, comfortablly in the 11's now
Well done and ur soo close to ur target!!
twiglets84
Full Member
Feeling fab
1st weigh in-11 stone
2nd weigh in- 10.9.5
3rd weigh in-10.8
That's amazing! Ur totally out of here then and well into the 10s!
Can't wait to see 10 something on them damn scales
xxpinkladyxx
Full Member
Twig lets 84- oh yes so I am thanks for pointing that out to me how far do you have to go before you see the 10s? Not long I hope x
how far do you have to go before you see the 10s? Not long I hope xtwiglets84
Full Member
Twig lets 84- oh yes so I am thanks for pointing that out to me
I'm 11stone 2. So not long but feel like I've been hanging around at this weight for ages! 10s 7lb would be amazing. I'm at target, have lost 3 stone 4.5 but the extra few pounds don't wanna shift!
Are you at your target now then or you still going?
Similar threads
