FoodMonster!
Member
Hiya everyone.. I find myself back here after not being to SW for weeks I find I've crept back up to 11.4.. 1lb over my target range!
So I'm back to basics... Gonna re-read the book and start afresh. Good luck everyone! Xxx
Welcome, we are in similar places at the moment. I have 1 lb more than you to get to my ideal range. We can do this
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