kim63
Gold Member
Hello ladies.....thought I would pop in & say hi! I know I have been awol for 5 months & it looks as tho quite a few of the 'regular 119ers' have gone walkies as well lol!
Great to see you both.....Donna & Nikki.....loving hearing about the wedding.....cant believe its only a few months away.
Unfortunately my weight has sky rocketed through inactivity & basically eating the wrong things, so serves me right. We went to Bahrain in September & on the plain going out there I twisted my knee (damaged the AC joint) so had to rest that for ages & my neck/shoulder problem was ongoing even after seeing 3 seperate private Consultants! In the end I went back to my GP as it was getting worse & went to see another shoulder specialist (NHS) & within 2 minutes (no exageration) he told me I needed surgery! Luckily I got a cancellation, so had surgery early December......& here we are......I am officially a weeble lol!
However, started back to healthy eating on Jan 5th & dug out the static bike, but hubby bought me a turbo trainer which arrived yesterday so super excited about getting on that. Im not allowed out on my road bike incase I jar the shoulder.....not complaining too much as I dont like cycling in the cold lol!
To top it off Im on HRT patches, which bloat me like a puffa fish & you ladies know what I'm like with water retention.....so I'm guzzling the water like a tap & started taking herbal water tabs yesterday! The joys of getting older!
So, I've been reading some threads and see there is a new plan....looks interesting, but a bit confused on what Hex's you can have on it.....anyone? I'm not going to be following SW to the letter because I just get too obsessed, but will be following the principles of it. I'm notoriously a slow loser, so want to lose 2 stone by July cos going to a Summer Ball and then I'm off to Bahrain again......probably be too hot to be outside, but still need to fit into summer clothes which I certainly cant at the moment!
Great to be back!
Sent from my GT-N8010 using MiniMins.com mobile app
Great to see you both.....Donna & Nikki.....loving hearing about the wedding.....cant believe its only a few months away.
Unfortunately my weight has sky rocketed through inactivity & basically eating the wrong things, so serves me right. We went to Bahrain in September & on the plain going out there I twisted my knee (damaged the AC joint) so had to rest that for ages & my neck/shoulder problem was ongoing even after seeing 3 seperate private Consultants! In the end I went back to my GP as it was getting worse & went to see another shoulder specialist (NHS) & within 2 minutes (no exageration) he told me I needed surgery! Luckily I got a cancellation, so had surgery early December......& here we are......I am officially a weeble lol!
However, started back to healthy eating on Jan 5th & dug out the static bike, but hubby bought me a turbo trainer which arrived yesterday so super excited about getting on that. Im not allowed out on my road bike incase I jar the shoulder.....not complaining too much as I dont like cycling in the cold lol!
To top it off Im on HRT patches, which bloat me like a puffa fish & you ladies know what I'm like with water retention.....so I'm guzzling the water like a tap & started taking herbal water tabs yesterday! The joys of getting older!
So, I've been reading some threads and see there is a new plan....looks interesting, but a bit confused on what Hex's you can have on it.....anyone? I'm not going to be following SW to the letter because I just get too obsessed, but will be following the principles of it. I'm notoriously a slow loser, so want to lose 2 stone by July cos going to a Summer Ball and then I'm off to Bahrain again......probably be too hot to be outside, but still need to fit into summer clothes which I certainly cant at the moment!
Great to be back!
Sent from my GT-N8010 using MiniMins.com mobile app