Anyone in the 9s want to be in the 8's ??

When you try those dresses on Sparx Im sure you will be convinced that you are a size 12!!!!

Have just had a SlimaTea...........will wait to see what happens lol! Im on nights for the next 2 nights, so hope its nothing too urgent lol!
 
kim63 said:
It tastes 'herbally' if that makes sense lol! Added in a sweetener & it tasted ok. Think tomorrow I'll add some lemon wedges & see if it improves the taste!
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I tried that Kim but I found I prefer it now when I leave it in cup for exactly five min.
 
So had half pack crisp in mum...The guilt is destroying me. OH says its terrible the way I am behaving. Have no idea how to syn them as I was really just eating them willy nilly and not paying attention. Have had them plus two slice toast, two alpen lights and sw chips. Is this enough? All I fancy is some corn flakes but don't fancy the syns or the guilt. What a miserable existence this feels like. Can't think what I can have for dinner that will fit in with a green day and can't use syns...
 
As much as I love our chats and this site, am comin off guys. My head feels wasted today. IF am not already I will eventually bring everyone down. I don't have the will, motivation or dedication to do this. It feels so wrong to feel so angry at everything.
I will be back at some point and will no doubt feel strange that I haven't said hi etc but perhaps Kim is right, take a break and see how I get on. Never know, maybe I will do better without over thinking.
Have a great weight loss journey guys, thanks for your support its been great and hope to be back with some good news in the next few weeks x x
 
Deb, Im so sorry to hear you're leaving us as you've been a great support & a lovely lady to chat to. However, I can understand & empathise with how you're feeling & as I suggested maybe its time to take a breather & take some of the pressure off.
I'll still be here & if you want to chat just PM me.
Take good care of yourself & no doubt we'll chat soon. I'll miss you xx
 
Sorry to see u go :( but u shouldn't be feeling so angry over food so a break does sound good! Good luck and check in once n a while!! X
 
debtin said:
So had half pack crisp in mum...The guilt is destroying me. OH says its terrible the way I am behaving. Have no idea how to syn them as I was really just eating them willy nilly and not paying attention. Have had them plus two slice toast, two alpen lights and sw chips. Is this enough? All I fancy is some corn flakes but don't fancy the syns or the guilt. What a miserable existence this feels like. Can't think what I can have for dinner that will fit in with a green day and can't use syns...
Click to expand...

debtin said:
As much as I love our chats and this site, am comin off guys. My head feels wasted today. IF am not already I will eventually bring everyone down. I don't have the will, motivation or dedication to do this. It feels so wrong to feel so angry at everything.
I will be back at some point and will no doubt feel strange that I haven't said hi etc but perhaps Kim is right, take a break and see how I get on. Never know, maybe I will do better without over thinking.
Have a great weight loss journey guys, thanks for your support its been great and hope to be back with some good news in the next few weeks x x
Click to expand...

Don't feel guilty about the crisps I'm sure its within your syns.

Also you don't need to leave because you feel your bringing us down (you could never do that we're here for support) however although I will miss you, I do think maybe its a good idea for you to take a break for yourself. You need to get over this feeling of guilt everytime you eat something ''naughty'' and being on a diet site at the moment doesn't seem to be helping you. I'll look forward to catching up with you when you come back feeling loads better :) you know if you ever need us, we'll be here for you. sending you loads of cyber hugs.



Mums just come round with her partner to drop little ones advent calender off and they've got him two decorations and a little Christmas toy as well, he's so spoilt :p was lovely though got him really excited for tomorrow though. Just hope he doesn't get up to early, I could really do with a good sleep tonight.
 
debtin said:
As much as I love our chats and this site, am comin off guys. My head feels wasted today. IF am not already I will eventually bring everyone down. I don't have the will, motivation or dedication to do this. It feels so wrong to feel so angry at everything.
I will be back at some point and will no doubt feel strange that I haven't said hi etc but perhaps Kim is right, take a break and see how I get on. Never know, maybe I will do better without over thinking.
Have a great weight loss journey guys, thanks for your support its been great and hope to be back with some good news in the next few weeks x x
Click to expand...

Ahh Deb will miss you but I know how you feel you do need to be in the zone or it can become over whelming. I've decided to just be maintaining for now. You need to just have a break and relax if you want a chat then just pm me take care huni xx
 
Managed another day having 2lts of squash :)

Also didn't know what I fancied for tea it got to 7.30 just in from girls gymnastics and was going have some crackers and jam but decided not to and had a jacket pot Philly and some veg woohoo feeling good :) x
 
Didn't do my run on Thursday and don't know if I'll get it done today either, woke up really bad with this cold again. It's all in my nose and throat. I'll attempt the run upstairs but don't know if I'll be able to do it :( its the last week this week as well, so the full 30 minutes, don't want to miss it. Really hope I'm better for Tuesday as well so I can go to the club.
 
donna88 said:
Didn't do my run on Thursday and don't know if I'll get it done today either, woke up really bad with this cold again. It's all in my nose and throat. I'll attempt the run upstairs but don't know if I'll be able to do it :( its the last week this week as well, so the full 30 minutes, don't want to miss it. Really hope I'm better for Tuesday as well so I can go to the club.
Click to expand...

Hi Donna, your better to leave it for today, concentrate on getting better for Tuesdays run. Maybe you could fit one in tomorrow instead. Don't feel guilty your body needs rest. Hope you feel better soon.
 
Donna sometimes ur body just needs rest. No point in putting ur body under strain if its not well. Rest up this weekend and see how u feel on Monday
 
Wouldn't do any exercise Donna if I were you, as it can knock the immune system.

Think Im going to try & get more syns in this week as only had 66 last week...........more chocolate needed obviously lol!
 
Oh well only just checked on here and I did my run earlier but took it slowly. Made me feel better for a bit and I feel better now then I did the past few days but my voice is completely going, so hoping its getting out of my system. Feels like I've been ill for ages but boyfriend pointed out last night that it's been 3 days... its a long time for me, I'm not normally ill lol.

Tested the tree this morning, its a fibre optic one and it's broken, the wires are completely frayed so we went shopping for a new one today, looked at a few places and we were looking at spending £50 plus for a half decent tree which we weren't too keen on, then went into tesco and found a lovely, full looking one with fake snow and pine-cones, def the best I'd seen and I would have been willing to spend £70 on it after looking at the others... it was £25 and with our clubcard points and a £2 off voucher its cost us £13. I can't believe how good it looks and how cheap it was, I do think maybe its been priced wrong as it really doesn't add up compared to the other ones we've seen.

I'm using all my syns today... already had one on a sausage, 2.5 on sushi and going to have 1.5 on blackbean sauce in my burger (weird I know but we saw Jamie Oliver do it and fancy giving it a go) so will have either a Christmas bakewell or mince pie (bakewell is 9 syns and mince pie is 11 so I might even go over my syns by one lol)
 
Well wish me luck tonight. Tonight is my planned night off slimming world for the Xmas fancy dress party!! Gonna try and not stuff my face lol
 

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