donna88
Gold Member
Good luck tomorrow Charlene I'm sure you'll be fine. I would allow yourself a bit extra for the hair extensions as you know they'll make you a little heavier.
I don't think its lack of running as I've still done loads of exercise, we walked loads in Castleton and lots of that was up and down stairs and in the caves and I've still done 5 or 6 sessions on the crosstrainer. I think some of it is over synning but some of it must be water retention, could I still have water retention from Sat night? as I drank quite a bit, I've also not drank as much water as I have been doing lately as I just haven't had time. Need to get myself in a better routine in Jan when I'm settling into work better. I won't finish until 1.25 so will have to decide whether its worth eating at 2-ish or eating early at half 11, think a large breakfast and light lunch will be in order most days
but I'll play about in Jan and see what works for me then.
Watching snow white and the huntsman, its really good actually.
Really hoping I can go running club on Thursday but it depends when my boyfriend gets back from his work do, its an early one (going out at 4) but depends how long it goes on. It's the coach's Birthday (a significant one apparently) and also the last run of the year, so we're going for a drink after, so would be a shame to miss that!
I don't think its lack of running as I've still done loads of exercise, we walked loads in Castleton and lots of that was up and down stairs and in the caves and I've still done 5 or 6 sessions on the crosstrainer. I think some of it is over synning but some of it must be water retention, could I still have water retention from Sat night? as I drank quite a bit, I've also not drank as much water as I have been doing lately as I just haven't had time. Need to get myself in a better routine in Jan when I'm settling into work better. I won't finish until 1.25 so will have to decide whether its worth eating at 2-ish or eating early at half 11, think a large breakfast and light lunch will be in order most days
Watching snow white and the huntsman, its really good actually.
Really hoping I can go running club on Thursday but it depends when my boyfriend gets back from his work do, its an early one (going out at 4) but depends how long it goes on. It's the coach's Birthday (a significant one apparently) and also the last run of the year, so we're going for a drink after, so would be a shame to miss that!