Hi all,
Do you mind if I join you? I am an ex maintainer! Got to target just over 2 yrs ago and maintained easily for about 18 months but it has gone very wrong in the last 6 months and I desperatley need to get back to my target weight:break_diet:
Hi all,
Do you mind if I join you? I am an ex maintainer! Got to target just over 2 yrs ago and maintained easily for about 18 months but it has gone very wrong in the last 6 months and I desperatley need to get back to my target weight:break_diet:
Hi all,
Do you mind if I join you? I am an ex maintainer! Got to target just over 2 yrs ago and maintained easily for about 18 months but it has gone very wrong in the last 6 months and I desperatley need to get back to my target weight:break_diet:
Yay our little group is all chatty again!!
Welcome to all the newbies2013 is the 9's to 8's year.... I can just feel it!!
I went back to boot camp last night after 6 months of no activity. Cant move!!
Is it true after new exercise you retain water to repair your aching muscles?
Good luck everyone here come those 8's![]()
Welcome to all new gals. I am determined this year tho I still haven't planned meals or bought food. OH not back to work til Monday so no excuse not to fit in some excercise. If I can do my workout at least once it will be an achievement lol
Also from Monday, back to work is when I will be properly on plan so not expecting much scale movement next Friday...I am fine with this as also have night out next Friday so after that I have nothing much planned. World is my oyster lol
honeypop said:I think there is truth in it. The scales went up a 1lb after working out on tue for first time. And then they went up another 1/2lb bit today I'm 2lb down. So it was water. Also when I first started working out 6 months ago my weight wouldn't drop until the second month. So I was holding a lot of water.
Just in enjoy this weekend then until he goes back to work. My bf went back to work on wed so that's when i started again
I went back to boot camp last night after 6 months of no activity. Cant move!!
Is it true after new exercise you retain water to repair your aching muscles?
Good luck everyone here come those 8's![]()
This IS the year I will get to goal of 8stone!! I'm know it
How is everyone doing?
I've been back to training everyday from tue. And what a shock to my body it is after 2 weeks off
Nearly threw up during working out yesterday and feel like crap today! Plus my *week started yesterday and has now disappeared today! Lol strange
Hopefully I feel better later
Welcome to all new gals. I am determined this year tho I still haven't planned meals or bought food. OH not back to work til Monday so no excuse not to fit in some excercise. If I can do my workout at least once it will be an achievement lol
Also from Monday, back to work is when I will be properly on plan so not expecting much scale movement next Friday...I am fine with this as also have night out next Friday so after that I have nothing much planned. World is my oyster lol
I've decided I'm going to have a chat with OH and see if he minds me going back group. I don't know whether to go to the one on a Monday, Tuesday, Wednesday or Thursday. I've been to all 3 of them and have loved each and everyone. The one on a Wednesday is on my road but the others are near my mum and dads house, which isn't a problem because I drop my mum home after work every night.
On the flip side I'm thinking its technically £20 a month that I could be saving for baby, which would be £80 by the time baby comes. I just really want the new plan!! Xx
kim63 said:You could buy a fair bit for the baby for £80 Nikki & surely most of the new info you can get on here?! I dont go to class & find its all on here! x