Anyone in the 9s want to be in the 8's ??

[donna88]

Donna have you measured yourself since started running? i think with all the excercise you must be more toned - 1lb loss is excellent when at target range and i know the gain last week was confusing but it will come off. With the running etc you are prob best to eat more to see if it helps? not sure what else to say as you know the plan inside out, dont deviate from it and do so well to keep yourself up when you dont feel it. Keep going at it all x

Haven't measured (I know I should but just never get round to it) but when I was getting in my workout gear this morning I really liked what I saw in the mirror so I'm def toning up more again, also learnt some nice new things I can do for my core in that circuit training so will do a few extra bits after my crosstrainer today (hoping they'll put more of them on as its great working different muscle groups. Def sticking with it when I'm disappointed I'm always too scared to go off plan as I think if I'm not loosing on plan how much would I gain off lol.

Excellent news charlene - good for you!!! What do you think you will do? Great news on the loss too. Sorry need to dash as started work 3 mins ago ooops

naughty Deb

hope you have a good day x

 

[lilprincessvic]

Glad to hear your doing better this week Deb

That sounds lovely

That's great Charlene, do you think you'll go for it? It's nice to know they'd like you for it whether you decide to do it or not isn't it.

I think you do right not rushing into it, at least at the moment you can't afford it so he can't push you too hard, but you do need to get him to stop putting pressure on you, you can move in together when your both ready to make that step.

was disappointed at WI, only lost a lb so 9 stone 2.5 back in target range though so that's a plus and at least its a loss, but when I didn't expect to gain last week it feels really crappy to have not even lost what I put on (I know I'm only .5lbs off but its still a bit rubbish) will be happy with a lb loss this week, but going to aim for 2lbs

circuit training with running club was great, really hard work but feel great for doing it

Now I need to work out how to syn the cupcake at little ones school on Thursday, was going to just have it and pretend I didn't, but if I'm aiming for 2lbs then I need to stick with it... will just have to check what the average cupcake is, I imagine it will only be a small one. so might still be able to have a little treat that evening, maybe a hot choc with some marshmallows or chocolate philli.

ONLY LOST A LB donna donna donna. Its better than nothing!!!!

 

[lilprincessvic]

Morning all. I actually had the worst nights sleep ever and the hour I did sleep I dreamt I was on stars in your eyes lol.

 

[Nikki<3]

Morning all. I actually had the worst nights sleep ever and the hour I did sleep I dreamt I was on stars in your eyes lol.

I think there was something in the air last night, every person I have spoke to today said they didn't sleep well, me included. Very strange that everyone has said it.

I dreamt that an old couple were holding on to the back of a bus on the outside because there were no seats and they both jumped off and commuted suicide! I'd much have preferred stars in their eyes lol

 

[donna88]

ONLY LOST A LB donna donna donna. Its better than nothing!!!!

I would normally be happy with a lb, but I gained 1.5lbs last week due to star week, so was expecting at least that off... as two weeks being 100% I've actually gained half a lb. But I'm okay about it now, its just hard not to be disappointed at the time

Morning all. I actually had the worst nights sleep ever and the hour I did sleep I dreamt I was on stars in your eyes lol.

I think there was something in the air last night, every person I have spoke to today said they didn't sleep well, me included. Very strange that everyone has said it.

I dreamt that an old couple were holding on to the back of a bus on the outside because there were no seats and they both jumped off and commuted suicide! I'd much have preferred stars in their eyes lol

I slept badly last night but I didn't have any weird dreams... not that I remember

 

[debtin]

woke up once confused as to the time? dreamt i got weighed and was 8st...no joke. i remember thinking how excited i was to tell you all but started to panick that you wouldn't believe i lost 8lb in a week ha ha

 

[donna88]

woke up once confused as to the time? dreamt i got weighed and was 8st...no joke. i remember thinking how excited i was to tell you all but started to panick that you wouldn't believe i lost 8lb in a week ha ha

I've had a similar dream to that, it was while I was stopping at my boyfriends mums and was obviously worried about the effect their food was having on me as it was more of a nightmare, I got on the scales and I'd lost a ridiculous amount but then they started like adding on a few stone then going down again, the person weighing me kept shouting at me telling me to stay still but the scales had gone all wobbly and I couldn't balance.

It's funny what we dream about.

 

[MidnightPrincess]

Thanks everyone, you're all right and as wise as ever. I'm glad that my OH lives in sussex atm because i know i definitely wouldn't be able to handle the pressure if i saw him more often. I really sound like i don't care about him don't i? Sigh. Anyway i need to start taking control of something at least, and my food is the best way to go. I feel a lot better after having a little rant on here, has definitely helped to clear my head. I've booked this week and next week as holiday from group, hoping i'll be in a good mindset by the time i go back.

Funny you say about not sleeping well, i've had a horrible time sleeping lately! Night before yesterday i couldn't get to sleep until about 3, then had a horrible dream about being stalked... Didn't want to go back to sleep because i kept going back into the same dream. Freaked me out xD c

 

[lilprincessvic]

Wonder if its to do with the wind? My oh was up all night too. Not fun :-(

Claire you dont sound like you dont like him but you do obviously want different things. Why is he so obsessed to live together?

Donna I see why you were mad now. Maybe you are still retaining a little water?

Nikki that does sound a mental dream.

In my dream I was getting really mad cos I wanted to sing samantha mumba but they would only let me sing celine dion lol x

 

[Nikki<3]

Wonder if its to do with the wind? My oh was up all night too. Not fun :-(

Claire you dont sound like you dont like him but you do obviously want different things. Why is he so obsessed to live together?

Donna I see why you were mad now. Maybe you are still retaining a little water?

Nikki that does sound a mental dream.

In my dream I was getting really mad cos I wanted to sing samantha mumba but they would only let me sing celine dion lol x

Haha love how crazy your dream is lol how strange that these things are lurking in the back of our minds!

 

[Nikki<3]

So a few days ago I got a random text off a sw consultant who had made a new group at the end of road. A couple of days after I get another text of her. Today I decided I would text her.

She has the regional boss in tonight's class and said that I could go along, have a chat and she has a pregnancy sw pack she can give me to show the midwife. I text OH asking if he minds me going and he said of course I can! Now I'm in 2 minds whether to or not!

 

[debtin]

So a few days ago I got a random text off a sw consultant who had made a new group at the end of road. A couple of days after I get another text of her. Today I decided I would text her.

She has the regional boss in tonight's class and said that I could go along, have a chat and she has a pregnancy sw pack she can give me to show the midwife. I text OH asking if he minds me going and he said of course I can! Now I'm in 2 minds whether to or not!

if it will make you feel better then it won't do you any harm. i think sw would be healthy option esp considering the stories recently on a "mars bar babies" where babies are born weighing higher than average apparently due to what mum eats. i read this only the other day.
do what you think is best for you and baby. have looked up what contributes to weight gain during pregnancy? placenta weight etc all add up x

 

[Nikki<3]

if it will make you feel better then it won't do you any harm. i think sw would be healthy option esp considering the stories recently on a "mars bar babies" where babies are born weighing higher than average apparently due to what mum eats. i read this only the other day.
do what you think is best for you and baby. have looked up what contributes to weight gain during pregnancy? placenta weight etc all add up x

I've looked it up loads and I'm currently about 7lb above where my weight gain should be. I never eat fruit or veggies and feel like I'm living on sugar! I'm giving up chocolate and cake for Lent this year as last year I have up crisps and it did wonders for me. Plus I have a weekend break away in 3 weeks time and there is a swimming pool so I don't want to feel and look pregnant not just fat!

 

[kim63]

Well done on the losses ladies.......a pound is great Donna, so dont be down about it & lovely news about being asked to be a Consultant Charlene, will you do it?

 

[debtin]

just want to eat my own hand today. nearing the end of the week with limited syns is going to be hard. hoping big dinner sorts me out. how is everyone?

 

[icklerockchick]

Ah I am so rubbish at keeping up to date on this thread lately :-( well done to everyone that's sticking at it!

I finally seem to have my head back in the game - actually back counting points again on ww simply filling. Also went to the gym yesterday AND today after not going for months! Started c25k today despite my utter phobia of treadmills. As when I was off with my broken ankle I realised how silly it was that I had never learned to run and this is it only just now strong enough to try!

Have just been so lazy with everything lately - pretty sporadic with my exercising and OH has been doing a lot of the cooking. So I planned my dinner each night this week and made the effort to go to the gym. Hope it all pays off x

 

[Jo2982]

Got into the 9s tonight.....yippee

 

[donna88]

Ah I am so rubbish at keeping up to date on this thread lately :-( well done to everyone that's sticking at it!

I finally seem to have my head back in the game - actually back counting points again on ww simply filling. Also went to the gym yesterday AND today after not going for months! Started c25k today despite my utter phobia of treadmills. As when I was off with my broken ankle I realised how silly it was that I had never learned to run and this is it only just now strong enough to try!

Have just been so lazy with everything lately - pretty sporadic with my exercising and OH has been doing a lot of the cooking. So I planned my dinner each night this week and made the effort to go to the gym. Hope it all pays off x

YAY for being back in the game

My legs are hurting from yesterday but doing my crosstrainer and run tomorrow, need to make sure I keep it all up and don't let it drop again

little ones star of the week thing tomorrow, going to have the cupcake as my syns, well that and 1 syn on meat free sausages, going to guess at about 10 syns? I have no idea what it will actually be but can't see a little cupcake from school being over 15

 

[Nikki<3]

YAY for being back in the game

My legs are hurting from yesterday but doing my crosstrainer and run tomorrow, need to make sure I keep it all up and don't let it drop again

little ones star of the week thing tomorrow, going to have the cupcake as my syns, well that and 1 syn on meat free sausages, going to guess at about 10 syns? I have no idea what it will actually be but can't see a little cupcake from school being over 15

I wouldn't worry about the cupcake hun, one won't hurt and if its your only syns for the day you should be fine. I remember I had a cupcake when I first started slimming world and panicked about it for ages, it was a Greggs one and turned out to be 5.5 syns but then I had one another time from a supermarket an it was 22!

Just depends on size I suppose, better to over estimate

 

[lilprincessvic]

Got into the 9s tonight.....yippee

Congrates and welcome. Good luck with keeping up with the thread!

Ladies im ill so ill catch up in a few days