best to weigh the chow mein first. am sure it is something like 380g for 7 syns?
I've weighed the food from there before and last time they weren't much over the slimming world recomendations... if I get round to putting the batteries in my new scales I will weigh it.... but even if I do I'll probably eat the whole lot. Going to count 8.5 for 380 as its not a straight forward chow mein, don't know if that makes a difference but we'll see. I'm thinking of being a piggy and making some slimming world chips to go with it (boyfriend will have some of little ones chips I think, our Chinese is also a fish and chip shop which is perfect as it means we can order little one sausage, chips and a roll as a treat for him) in fact I def will and then I'm more likely to have 380g and offer my boyfriend the rest so he can try it. I'm actually really looking forward to it
haven't had take-away in ages and its been even longer since I've had on plan take-away. I love Chinese.
Yay, well done on the losses ladies & yes another 100% week again for you chicks please lol!
Some weeks I know Im not going to have a good WI even tho I've been 100% on plan & guess what I was right.....can you believe a 3lb gain hahahahaha!!!
I have to laugh at it, as I've been at this a long time & just have to ignore it or I'd go potty!
I could super analyse it & wander if its........ did I have too many syns I had 104, sat around too much this week as felt lazy, too many carbs as had mainly Green/EE days, didn't eat enough & calories too low, bunged up coz been on codeine, or its my b***** hormones & water retention lol! Probably a combo of all!
My friend has also cancelled her party for tomorrow as she isn't well, so all in all not a good start to the day as was really looking forward to it.
Never mind, life's too short to be stressing, so Im going to measure myself in a bit to see if the tape measure will be kind to me!
Just measured & I've lost another 7cm since I last measured 2 months ago & amazingly I've lost 73cm since Jan '12!!!!!
I love your attitude, your absolutely right!
Fingers crossed we're all heading for losses next week
well done on the inch loss that's amazing, I really need to measure myself but worry as I'm small now that I'm not really going to see any difference and be disappointed but your small as well and that's a great difference
Don't feel like I've stopped today, luckily boyfriend sorted little one's breakfast but I got up, showered and dressed, did his packed lunch (I now have to cut off his crusts otherwise he say's he's left the crusts and when you look he's actually only taken two or 3 bites out of the whole sandwich, cheeky) got my breakfast, got him ready off to school to do the library for the little one's, home and sorted my lunch as straight from work I'm going to my nanna's with my sister. I feel like I've earned this take-away tonight haha.
Looking forward to going to my Nanna's but it may be a little awkward, my cousin took an over dose the beginning of the week, I only found out the other day, but not sure how much everyone else knows (my Nanna and sister) everyone seems to know different bits and different amounts so don't want to let anything slip that I shouldn't :/ She's still in hospital as well (It happened between Sunday and Tuesday not sure exactly when... think it was Monday) so its not really straight forward, I always thought they'd pump your stomach and you were sent on your way.
Oh and disappointed about how my knittings coming along, was hoping I'd have something to show Nanna, but I don't
will explain to her where I'm having trouble though and hopefully she'll be able to help. (she can't show me as she stopped years ago when she got arthritis in her hands) but might be able to tell me. In fact I'm happy for any advice, once I get to my 3rd or 4th row my stitches are so tight I struggle getting the needle under to do any-more stitches? Do I need to try and make them ridiculously loose and work further down the needle? I'm actually finding the knitting easier then I thought, other then that... I just can't get anywhere because of it. (I'm picking hobbies that are just giving me grief aren't I lol)
