kim63
Gold Member
been really down and fed up today. not a good day. food been bad too but no exercise which is making me feel worse..wallowing in my own self pity then back on track of some sort tom x
Whats up chick? x
been really down and fed up today. not a good day. food been bad too but no exercise which is making me feel worse..wallowing in my own self pity then back on track of some sort tom x
Whats up chick? x
been really down and fed up today. not a good day. food been bad too but no exercise which is making me feel worse..wallowing in my own self pity then back on track of some sort tom x
being nosey....what are you studying? good for you for planning and sticking to plan. i smoked my way thru my degree ugh
Aww Deb, sorry your having one of those days, awful aren't they. Just get back on your exercise as soon as you feel ready, it will help you feel loads better. But don't beat yourself up about today, will only make you feel worse, so just forget it.
and glad to hear your already feeling better, come on Deb we can kick ass together. I have one more week starting Tuesday of being 100% then I have two weeks with plans so will be saving syns on the days where I can.
Mmm chicken noodle soup!!!
just tried asda chosen by you lighter soft cheese onion and chives ugh....lesson learnt. shd just have paid the extra for stuff i know i like ha
just tried asda chosen by you lighter soft cheese onion and chives ugh....lesson learnt. shd just have paid the extra for stuff i know i like ha
don't be nice i will cry again lol..not sure Kim..just really fed up and can't be bothered. i then think how rubbish a day wee one has had and feel worse. OH working loads so its just me and the wee guy but bad weather and low on funds makes everything seem worse. OH came home from work and seen how down i was so took wee one out. his wee face was a picture to be with dad but means i haven't seen OH due to my own fault. isn't even my time of month which scares me as hate feeling down for no reason. great days ahead. today will pass. thanks Kim
how are you?