Anyone in the 9s want to be in the 8's ??

[debtin]

Last week was 10.4 so down 1 3/4 which is a good loss for me just looking at my signature which I don't update cause never go on computer only use minis on my phone but I've been messing about at 10.4-10.5 now for 6 weeks. Need to have another good week this week might even get back in the 9's .
I'am going to an Indian buffet tonight but I don't really do curry so not sure what I'll have, Just going go with the flow. Meeting some girls I used to work with we try to meet up every couple of months but its usually once a year, but this year we are doing well and this is the second time , miss working with them so it will be great to catch up x

R u wi deb ?

excellent ronnie you are doing fab!!

am all over the place to be honest. my scales are rubbish and show me as same weight naked as they do with clothes on. plus been off my pill so no idea where i am in my cycle. combined with a lot of stress at home am struggling to focus.need start exercise again x

 

[donna88]

Hmmmmm - can't decide whether to run today on my own, or do a mixture of running and crosstrainer (maybe at 20 minute intervals for between and hour and two hours) inside. I don't know if I'll enjoy a run outside on my own, places round here are boring to run around and don't know if I'd feel safe around some of the places and don't want to get bored or freaked out and end up cutting it short :/

 

[lynica]

excellent ronnie you are doing fab!!

am all over the place to be honest. my scales are rubbish and show me as same weight naked as they do with clothes on. plus been off my pill so no idea where i am in my cycle. combined with a lot of stress at home am struggling to focus.need start exercise again x

Deb you really need to listen to that app it will bring calm sorry your having a stressful time can really empathise cause I'm the same but your doing great keep coming on here and just take each day at a time , take care xx

 

[debtin]

Deb you really need to listen to that app it will bring calm sorry your having a stressful time can really empathise cause I'm the same but your doing great keep coming on here and just take each day at a time , take care xx

thanks ronnie. def going to download tonight as i heard little clip. trying keep positive but some days thinking of the worries and how many healthy extra and syns i have can topple me ha ha. need get on track as feeling horrible can make it worse if you know what i mean x

 

[kim63]

Yipee Ronnie, well done on the loss......this hypnosis app is obviously doing what is says on the tin! x

Loving the new hair cut Donna, very sleek. I always have highlights in my hair & we're about the same sort of colour, so they would suit you x

Stupido Biggest Loser Deb making us wait another week......hope one of the sisters win! Buy some new scales! My new ones have ounces which I love x

Well, we had a fabulous day yesterday, the sun was shining & it went perfectly. Little bonus was we got invited up to the lunch reception with Prince Philip & had drinkies (I had coffee!) & a lovely lunch.....he's very short, but looks in very good nick for a gentleman of his age! After the actual medals presentation, there were beer/food tents that we could over indulge in but I stayed on plan all day! Had the Mother with me who doesn't drink & I had to drive back home, so wasn't too tempted!!! Entertainment was a very good Girls Aloud tribute band who travel all around the world entertaining the troops, so all in all a very fun day!

WI today - 0.5lb off which I was very happy with seeing as I was off plan last weekend, so it goes to show that I can lose if I get straight back to healthy eating.
DH goes on leave today for 4 weeks....yipee....after a very hard 9 months with his unit being in Afghan. Cant believe its gone so quickly, but glad its over now, so a bottle of Prosecco is in the fridge chilling! I think the only good thing from these last 9 months, is our livers are a lot healthier, but we'll probably ruin all that this weekend! He was supposed to come back to working locally this September, but have just been told it wont be til September '14 now, so we're not too happy with that, but thats the military life for you, so I will be a weekend wife a year longer than we thought!

 

[donna88]

Thanks Kim, what colour do you go for, light brown, dark blonde or light blonde? I'm excited about getting them done (I'm sad I know)

Sounds like a fab day and well done for staying on track, I always feel great when I've had a good day like that and showed that you can enjoy it and stick to plan (I haven't done that for a while but staying around the right range so won't complain just yet) well done on the loss too.

Aww sorry about your news, I know its military life like you say but when your expecting something and it ends up being put off its never nice. Hope you both have a fab 4 weeks though



I can't wait for tomorrow now, I'm going to be going crazy... well not completely crazy, breakfast and lunch will be angelic.... it's tea and snacks in the evening oh and drink that won't be, but its not like I do it every weekend

 

[Nikki<3]

Kim, yay for DH going on leave. Hope you enjoy your prosecco and well done on you 0.5lb loss!! Cant believe how quick the 9 months have gone. Im soooooo looking forward to a proper glass of wine, have had the odd 100ml diluted to 500ml of lemonade and its just not the same!!!

Mum loved her cake i made her for her birthday yesterday. I didnt get a photo of it but when i do ill upload it for you all to see.

I *think* baby may be on the move!!! Ive had soooo many early labor signs.... TMI ALERT i woke at 5.30 with the soggiest pjs ever!! I mean so bad i had to change and OH was checking the bed haha. Ive had back ache for about 5 days now and today the pains are intermitent but i dont think they are contractions.....yet!! I did some old wives tales yesterday.... went on a 40 min walk, crab walkes the stairs, had jalopenos and firecracker sauce and a bit of *ahem*

Hurry baby!!!

 

[kim63]

Thanks Kim, what colour do you go for, light brown, dark blonde or light blonde? I'm excited about getting them done (I'm sad I know)

Sounds like a fab day and well done for staying on track, I always feel great when I've had a good day like that and showed that you can enjoy it and stick to plan (I haven't done that for a while but staying around the right range so won't complain just yet) well done on the loss too.

Aww sorry about your news, I know its military life like you say but when your expecting something and it ends up being put off its never nice. Hope you both have a fab 4 weeks though



I can't wait for tomorrow now, I'm going to be going crazy... well not completely crazy, breakfast and lunch will be angelic.... it's tea and snacks in the evening oh and drink that won't be, but its not like I do it every weekend

Thanks Donna
I tend to have coppery/golden brown in mine every 10 weeks or so. The hairdresser should advice you tho.
Is it your birthday tomorrow? Angelic for breakfast........you should be having brekkie in bed with some Pain au Chocolate!

Kim, yay for DH going on leave. Hope you enjoy your prosecco and well done on you 0.5lb loss!! Cant believe how quick the 9 months have gone. Im soooooo looking forward to a proper glass of wine, have had the odd 100ml diluted to 500ml of lemonade and its just not the same!!!

Mum loved her cake i made her for her birthday yesterday. I didnt get a photo of it but when i do ill upload it for you all to see.

I *think* baby may be on the move!!! Ive had soooo many early labor signs.... TMI ALERT i woke at 5.30 with the soggiest pjs ever!! I mean so bad i had to change and OH was checking the bed haha. Ive had back ache for about 5 days now and today the pains are intermitent but i dont think they are contractions.....yet!! I did some old wives tales yesterday.... went on a 40 min walk, crab walkes the stairs, had jalopenos and firecracker sauce and a bit of *ahem*

Hurry baby!!!

Thanks Nikki . Yes the 9 months have gone quick, as Im sure you can relate to lol!
Oh my, it sounds as tho she might be coming!!!!!!! Believe me when I say you'll know when your waters break.....I had to sit on the loo & let it all come out, but luckily knew somehow that they were breaking so got there in time, but did have to sit on a bin liner in the car to get to hospital! You must be leaking some amniotic fluid, so just pad up lol!
You'll know when the contractions start....coz they're bloody painful & feels as tho you need to have a poo! Loving the old wives tale especially the *ahem* bit lol!!! As soon as you go into labour you must quickly let us know, as will be sooooo excited for you.....our first MiniMins baby! xx

 

[donna88]

Ooooo that's very exciting Nikki, good luck hopefully more soon.

 

[donna88]

Birthday's not until Wednesday Kim. Hate weekday Birthdays depending on how WI goes on Tuesday I might have a bagel with peanut butter and jam for breakfast on my Birthday, but if WI is too shocking then I'll be good until cake at work and my meal out with family. I will be having a naughty breakfast on Sunday... planning on having bacon, egg and cheese muffins

 

[kim63]

30 Day Squat & Crunchies Challenge
Start Date: 7th May

Tuesday Day 1: 50 Squats & 20 Crunchies
Kim

Deb

Vicky

Wednesday Day 2: 55 Squats & 25 Crunchies
Kim

Deb

Vicky

Thursday Day 3: 60 Squats & 30 Crunchies
Kim

Deb

Vicky

Friday Day 4: Rest
Kim

Deb

Vicky

Saturday Day 5: 70 Squats & 40 Crunches
Kim

Deb

Vicky

Sunday Day 6: 75 Squats & 45 Crunches
Kim

Deb

Vicky

Monday Day 7: 80 Squats & 50 Crunches
Kim

Deb

Vicky

Tuesday Day 8: Rest
Kim

Deb

Vicky

Wednesday Day 9: 100 Squats & 60 Crunches
Kim

Deb Vicky

Thursday Day 10: 105 Squats & 65 Crunches
Kim

Deb Vicky
Friday Day 11: 110 Squats & 70 Crunches
Kim

Deb Vicky
Saturday Day 12: Rest
Kim Deb Vicky

Did you both do Wednesday & Thursday??? xx

 

[debtin]

Kim, yay for DH going on leave. Hope you enjoy your prosecco and well done on you 0.5lb loss!! Cant believe how quick the 9 months have gone. Im soooooo looking forward to a proper glass of wine, have had the odd 100ml diluted to 500ml of lemonade and its just not the same!!!

Mum loved her cake i made her for her birthday yesterday. I didnt get a photo of it but when i do ill upload it for you all to see.

I *think* baby may be on the move!!! Ive had soooo many early labor signs.... TMI ALERT i woke at 5.30 with the soggiest pjs ever!! I mean so bad i had to change and OH was checking the bed haha. Ive had back ache for about 5 days now and today the pains are intermitent but i dont think they are contractions.....yet!! I did some old wives tales yesterday.... went on a 40 min walk, crab walkes the stairs, had jalopenos and firecracker sauce and a bit of *ahem*

Hurry baby!!!

lol nikki anything to get baby out. shoulnt be long now. i had a "show" then waters broke on way to hospital..soooo excited for you x

sounds like great day Kim...very posh. well done on the loss too..am going invest in new scales soon as i can afford to. am probably in a bad mood with existing ones but they are crazy lol
downloading hypnosis app today and due to being off the pill i have feeling my period is due but dunno but my free for all weekend wouldn't have helped with scales.
girl on my Facebook posted some fab photos of her tummy. 15 classes per week it took....better get moving lol

oh Kim excellent he is off...are you off to? not so good about the extended work though

have great weekend donna

 

[kim63]

lol nikki anything to get baby out. shoulnt be long now. i had a "show" then waters broke on way to hospital..soooo excited for you x

sounds like great day Kim...very posh. well done on the loss too..am going invest in new scales soon as i can afford to. am probably in a bad mood with existing ones but they are crazy lol
downloading hypnosis app today and due to being off the pill i have feeling my period is due but dunno but my free for all weekend wouldn't have helped with scales.
girl on my Facebook posted some fab photos of her tummy. 15 classes per week it took....better get moving lol

oh Kim excellent he is off...are you off to? not so good about the extended work though

have great weekend donna

Deb you really need to invest in a decent pair of scales as they are so worth it & will really help you stay on track......and stop being so hard on yourself
I'll take some time off with him, but we're only decorating & would be limited with what I can do, coz Im falling to bits with my back lol!
Where are you on the squat challenge? x

 

[debtin]

Deb you really need to invest in a decent pair of scales as they are so worth it & will really help you stay on track......and stop being so hard on yourself
I'll take some time off with him, but we're only decorating & would be limited with what I can do, coz Im falling to bits with my back lol!
Where are you on the squat challenge? x

behind to be honest..finding it boring. promise am going excerrise this week oops

 

[kim63]

behind to be honest..finding it boring. promise am going excerrise this week oops

I agree its not the most interesting exercise in the world, but.........10 minutes out of your day to reap rewards! No excuse young lady! x

 

[lilprincessvic]

Ooooo nikki thats exciting!!!

Kim I did it Wednesday but not thursday ant been feeling too cracking to be honest. Feel sooooooo sick :-(

Ive lost a lb so im 10 2 as well :-D exciting gonna be super good this week and hopefully will be back in 9s before wedding :-D

 

[debtin]

I agree its not the most interesting exercise in the world, but.........10 minutes out of your day to reap rewards! No excuse young lady! x

i know...full of excuses. will aim to do some today. did you ever get the Finn crisp? lovely with Kerry low low cheese with tomatoes x

 

[debtin]

Ooooo nikki thats exciting!!!

Kim I did it Wednesday but not thursday ant been feeling too cracking to be honest. Feel sooooooo sick :-(

Ive lost a lb so im 10 2 as well :-D exciting gonna be super good this week and hopefully will be back in 9s before wedding :-D

well done. gorgeous bride you will be x

 

[lynica]

Sounds like a great day Kim well done resisting all that yummy food and drink x

Nikki sounds like baby's on her way yippee !!! Keep us posted if anything further occurs exciting xx

Vicky we the same lets have a good week and we could be back in the 9's next week
Why you feeling sick ? Have you caught a bug? Hope you feeling ok plenty of fluids take care x

 

[kim63]

Ooooo nikki thats exciting!!!

Kim I did it Wednesday but not thursday ant been feeling too cracking to be honest. Feel sooooooo sick :-(

Ive lost a lb so im 10 2 as well :-D exciting gonna be super good this week and hopefully will be back in 9s before wedding :-D

Never mind, just catch up when you can. Sorry to hear you're feeling sick, have you eaten something dodgy? Might be nerves about the wedding as not long now!
Great news on the pound loss....how much is that now? You will be in the 9's for the wedding!!!!!! 2 weeks today!!!!!! x

i know...full of excuses. will aim to do some today. did you ever get the Finn crisp? lovely with Kerry low low cheese with tomatoes x

No more excuses....thats you told lol!!! Finn crisp????? Dont think they are Hex's so wouldn't use them x