Im not too bad thanks Deb. Feeling a bit tender and achey, but to be expected. It will take up to 2 weeks to be effective, if at all, but feeling optimistic. Weight wise I want to get back down to 8.7, but certainly not stressing about it, especially as the size 8 jeans I bought in the Next sale fit lol! Just wish it was a bit cooler that I could wear them! Ive been on plan for over 2 weeks solid now and even today hubby asked if I wanted a naughty, but have no interest apart from fruit!
You're obviously doing something right along with your running, so dont knock it. Ever since I've 'known' you on this site, I'm sure this is the most you've lost consistently and I'm so pleased thats its all going right for you. Its just that balance I think, cos we're shorties and every pound shows! Slimming has to click in your head and the way I think about is.....we can have chocolate/crisps/wine whenever we want, but do we really have to pig out on them.....no not really, cos thats what made us overweight in the first place!
Haha, I'm with you there on the boob front! I think with us bigger boobed girls, unfortunately they dont like weight loss, as mine aren't full anymore. I moan and groan about them, but all hubby says is 'eat cake then' haha! He's not bothered by them and loves me for what I am, saggy boobs and all, but he says he prefers me slimmer cos it makes me happy, not for the way I look. Im sure yours must say the same.
I would only tighten up Debs if you find your losses slow down to nothing, cos you're still losing and you haven't really got anything to lose. At 4'11'' and 8.3 (if I'm correct?) your BMI is 23.2, so lovely healthy and slim, but only you know how you feel in yourself.
Has the weightloss corresponded with being off the pill? Lets hope its not detrimental to you when you're back on it!
your right Kim...this is the best i have probably ever done. mentally and physically. few people have mentioned how i look now which am surprised at because i didn't think half stone would show. i think combined with running something has changed so i won't complain.
i have been off my pill longer than i have been losing so i can't really tell but hope it doesn't affect things.
i laughed at the "eat cake" comment. so true. well done you on the size 8's..i got trousers same size and they fit albeit skin tight lol
hope your feeling bit better today?