Anyone in the 9s want to be in the 8's ??

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Not sure if you can see my photo Kim. I didn't measure but took this photo last night. I see a difference already
 

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I would kill for a wee body like that Deb........you really haven't got anything to worry about!!!

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Hi everyone, I thought I'd log in on WI day before I forgot. I have had one mad week. I did a race on Sunday and I now have started spin classes. Tonight was the only night I haven't exercised but didn't get in from work until 9 as I go straight to group then into Asda. Anyway put on 2.5lbs. Really going backwards. I was 1lb from goal a couple of weeks ago and now have 5.5lbs to go so not sure if I can get that off.

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Made myself a bit depressed :(

Weighed myself today and I`ve gained 3lbs.
Not really sure how.

I`ve tried very hard to stick to plan.
Maybe I need more speed food and fewer syns.
I usually have my full 15 syns per day.
 
GrannieAnnie said:
Made myself a bit depressed :( Weighed myself today and I`ve gained 3lbs. Not really sure how. I`ve tried very hard to stick to plan. Maybe I need more speed food and fewer syns. I usually have my full 15 syns per day.
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Is today your wi day Annette? Try not to get too worried about the scales. All you can do is stick to plan. Maybe post food diary and see if we can help?
 
deb1leo said:
Is today your wi day Annette? Try not to get too worried about the scales. All you can do is stick to plan. Maybe post food diary and see if we can help?
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No, today isn`t my wi day.
I`m a bit obsessed at the mo.

It rears it`s ugly head every now and again,
just when I think I`ve got it under control!!

I`m a recovering bullimic, I never say I`m cured!
Started when I was about 13. Although I got it
under control about 10 years ago, it`s still
difficult at times.
 
GrannieAnnie said:
No, today isn`t my wi day. I`m a bit obsessed at the mo. It rears it`s ugly head every now and again, just when I think I`ve got it under control!! I`m a recovering bullimic, I never say I`m cured! Started when I was about 13. Although I got it under control about 10 years ago, it`s still difficult at times.
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Morning Annette how you feeling today :)

Take one day at a time ... I've put my scales in the garage so I can't keep popping on them and slowly the obsession to stand on them is subsiding ...although it did pop into my head this morning but I ignored it.

I think a few of us on here have similar issues regarding weight, food, size, how we look etc me and Kim we chatting about it the other day. I don't think it ever leaves us but it's how we control the thoughts that we have to work on.
Annette just remember your not alone we are here for support anytime xx

What you got planned for today ?
I've found mango's omg they are the best fruit ever might even beat my beloved oranges lol

Try and find a positive today to focus on I know when I struggle this really helps me you can post them on here I'm going with getting a mango in my life :)

Have a lovely day the sun is shinning here hope it's out with you too big hugs xx
 
lynica said:
Morning Annette how you feeling today :)

Take one day at a time ... I've put my scales in the garage so I can't keep popping on them and slowly the obsession to stand on them is subsiding ...although it did pop into my head this morning but I ignored it.

I think a few of us on here have similar issues regarding weight, food, size, how we look etc me and Kim we chatting about it the other day. I don't think it ever leaves us but it's how we control the thoughts that we have to work on.
Annette just remember your not alone we are here for support anytime xx

What you got planned for today ?
I've found mango's omg they are the best fruit ever might even beat my beloved oranges lol

Try and find a positive today to focus on I know when I struggle this really helps me you can post them on here I'm going with getting a mango in my life :)

Have a lovely day the sun is shinning here hope it's out with you too big hugs xx
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Aw! Thanks ever so much!!

I`ve taken the battery out of the scales and got hubs to hide it away.

Feeling better now. I`m going to have a few days of ensuring I have
more speed food and maybe I`ll doo success express for a few days.

Need to do some shopping to stock up on fruit and veggies.

You`re right about stuff never really leaving us. But I have got my laxative habit under
control and have done for 10 years. People have no idea how their throw away
remarks affect others.

Not really keen on mango, satsumas are my thing!!
Delivering Easter eggs to some of the grandkids today.
Needs to be done in two batches as we`ve got 8 of them.
Although only 7 are getting eggs. The youngest is only 5 months
so he`s a bit young for choccie!!


Thanks ever so much for the support!!
 
10 stone 1 today and my period has made its appearance now... don't think I can weigh next week as we'll be at the in laws, when is the last weigh in of this challenge?
 
Bought some samphire to go with our baked cod for tea.
I`ve got an old sw book from when I went to group about three
years ago.

I`ve looked at the veggies section and it isn`t there.
Looked up how to cook it and Google said treat it like asparagus.
This I did. Don`t know whether sw would also treat it like asparagus.

Thing is, I didn`t get it from the veg section in the supermarket.
It was on the fish counter. SW count asparagus as a speed food,
I`m hoping that samphire will also count as a speed food!!
 
STS this week which Im very pleased with seeing as I demolished nearly a who box of Thorntons chocolates! Also, I was at a Fundraising Seminar on Thursday, so food wise it was sandwiches etc, so couldnt really work out syns etc, so I am happy with not gaining this week :)

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kim63 said:
STS this week which Im very pleased with seeing as I demolished nearly a who box of Thorntons chocolates! Also, I was at a Fundraising Seminar on Thursday, so food wise it was sandwiches etc, so couldnt really work out syns etc, so I am happy with not gaining this week :) Sent from my GT-N8010 using MiniMins.com mobile app
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Well done Kim !! Xx
 
donna88 said:
Had a mini photo shoot with Tyrion yesterday as my sister was free <img src="http://www.minimins.com/attachment.php?attachmentid=133287"/><img src="http://www.minimins.com/attachment.php?attachmentid=133288"/>
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He's gorgeous Donna and you too!!

Well done Kim on Sts!

Sts for me! We are off to Disneyland Paris tomorrow:):):)
Kids are so excited! I'm just back from a 6 mile run and now looking at suitcases!! Thankfully they are packed and ready to go.

Everyone have a lovely weekend :):)
 
Hello 9's nice to meet you!!
 

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debtin said:
Hey welcome :) have you did sw before? Everyone is really friendly x
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No I did weight watchers been on this for 3 weeks now and loving it you get lots of help :) x
 
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