Anyone in the 9s want to be in the 8's ??
- Thread starter babybuffy84
- Start date
kim63
Gold Member
Up 1 today
Why the sad face Debbie, you're still well within target range and everyone's weight naturally fluctuates
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GrannieAnnie
Silver Member
Gorgeous sunny day here in Dorset, so legs shaved and popped last years shorts on.....when I was lighter......yay! they still fit lovely
Brill
Gorgeous day here in the flatlands of Cambridheshire! I'm actually wearing a skirt!
Pretty rare for me. Most skirts don't look right on me cos I've still got a podgy tummy!!
Just done the weekly shop so the rest of the day is my own. Hope everyone has a good weekend!!
deb1leo
Full Member
Why the sad face Debbie, you're still well within target range and everyone's weight naturally fluctuates
Hi Kim just feel like it's a constant battle!
Beautiful day here too xx
GrannieAnnie
Silver Member
Had my weigh in this morning.
0.5lb loss.
Now 9st 9lbs. Better than a slap in the fasce with a wet fish!!
0.5lb loss.
Now 9st 9lbs. Better than a slap in the fasce with a wet fish!!
carrieclaus
Gold Member
Welldone! 1lb off for me 9.4lbs now getting there xxx
9.4lbs now getting there xxx
kim63
Gold Member
SUMMER SLIM 'n' TRIM CHALLENGE
21st April - 25th August
RONNIE ~ maintain at 9st 10lbs (Tuesday)
Wk 1: 9st 8.5lbs ~ Wk 2: 9st 11lbs ~ Wk 3 9st 9lbs ~ Wk 4: 9st 9.5lbs ~ Wk 5: ?
STEPH ~ maintain at 8st 9lbs (Thursday)
Wk 1: 8st 9lbs TARGET! ~ Wk 2: No WI ~ Wk 3: 8st 13lbs ~ Wk 4: 8st 11lbs ~ Wk 5: No WI
CARRIE ~ target 8st 10lbs (Thursday)
Wk 1: No WI ~ Wk 2: 9st 7lbs ~ Wk 3: 9st 5lbs ~ Wk 4: 9st 4lbs ~ Wk 5: No WI
KIM ~ target 8st 13lbs (Friday)
Wk 1: 9st 4lbs ~ Wk 2: 9st 4lbs ~ Wk 3: No WI ~ Wk 4: No WI ~ Wk 5: No WI
DEB ~ target 8st (Friday)
Wk 1: 8st 8.75lbs ~ Wk 2: 8st 7.5lbs ~ Wk 3: 8st 8lbs ~ Wk 4: ? ~ Wk 5:
DONNA ~ target 9st 7lbs (Friday)
Wk 1: 10st 3.5lbs ~ Wk 2: 10st 4lbs ~ Wk 3: 10st 2.5lbs ~ Wk 4: 10st 2.5lbs ~ Wk 5: No WI
DEBBIE ~ maintain at 8st 12lbs (Friday)
Wk 1: 8st 12lbs ~ Wk 2: 8st 12lbs ~ Wk 3: 8st 12lbs ~ Wk 4: 8st 13lbs ~ Wk 5: No WI
ANNETTE ~ target 9st 4lbs (Friday)
Wk 1: 9st 11.5lbs ~ Wk 2: 9st 10lbs ~ Wk 3: 9st 9.5lbs ~ Wk 4: 9st 9lbs ~ Wk 5:
NIKKI ~ target 9st - 9st 7lbs (Saturday)
Wk 1: ? ~ Wk 2: 10st ~ Wk 3: 10st ~ Wk 4: 9st 13lbs ~ Wk 5: No WI
21st April - 25th August
RONNIE ~ maintain at 9st 10lbs (Tuesday)
Wk 1: 9st 8.5lbs ~ Wk 2: 9st 11lbs ~ Wk 3 9st 9lbs ~ Wk 4: 9st 9.5lbs ~ Wk 5: ?
STEPH ~ maintain at 8st 9lbs (Thursday)
Wk 1: 8st 9lbs TARGET! ~ Wk 2: No WI ~ Wk 3: 8st 13lbs ~ Wk 4: 8st 11lbs ~ Wk 5: No WI
CARRIE ~ target 8st 10lbs (Thursday)
Wk 1: No WI ~ Wk 2: 9st 7lbs ~ Wk 3: 9st 5lbs ~ Wk 4: 9st 4lbs ~ Wk 5: No WI
KIM ~ target 8st 13lbs (Friday)
Wk 1: 9st 4lbs ~ Wk 2: 9st 4lbs ~ Wk 3: No WI ~ Wk 4: No WI ~ Wk 5: No WI
DEB ~ target 8st (Friday)
Wk 1: 8st 8.75lbs ~ Wk 2: 8st 7.5lbs ~ Wk 3: 8st 8lbs ~ Wk 4: ? ~ Wk 5:
DONNA ~ target 9st 7lbs (Friday)
Wk 1: 10st 3.5lbs ~ Wk 2: 10st 4lbs ~ Wk 3: 10st 2.5lbs ~ Wk 4: 10st 2.5lbs ~ Wk 5: No WI
DEBBIE ~ maintain at 8st 12lbs (Friday)
Wk 1: 8st 12lbs ~ Wk 2: 8st 12lbs ~ Wk 3: 8st 12lbs ~ Wk 4: 8st 13lbs ~ Wk 5: No WI
ANNETTE ~ target 9st 4lbs (Friday)
Wk 1: 9st 11.5lbs ~ Wk 2: 9st 10lbs ~ Wk 3: 9st 9.5lbs ~ Wk 4: 9st 9lbs ~ Wk 5:
NIKKI ~ target 9st - 9st 7lbs (Saturday)
Wk 1: ? ~ Wk 2: 10st ~ Wk 3: 10st ~ Wk 4: 9st 13lbs ~ Wk 5: No WI
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kim63
Gold Member
Hi Beingmum......of course you can join, you are welcome. Have you joined SW as a bit unsure by what you mean 'what do I need to do'?
Constantstar
Full Member
Id like to be 9 st and single figures this time so 9st 9 if be very happy with in next weigh in but I dunno I've been using all my syns recently!
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I have been doing sw since thursday and have been walking and started kettlebells I just stood on the scales (I know it hasn't been a week but I gave in) well it says I have gone up to 10.1 I feel like crying how is this possible!!! I am praying my scales is broke
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deb1leo
Full Member
.50 days of exercise DONE!!! very proud and chuffed. Also house sale all went thru and settling in nicely to new house. Need to get the old head back into sw now
Well done Deb!! You sound happy
deb1leo
Full Member
I have been doing sw since thursday and have been walking and started kettlebells I just stood on the scales (I know it hasn't been a week but I gave in) well it says I have gone up to 10.1 I feel like crying how is this possible!!! I am praying my scales is broke
Hi, I know when I do kettlebells I am always heavier the day after a workout. It must be muscles retaining water.
Stop weighing and trust the plan
kim63
Gold Member
Sounds as tho everything went well Debs....really pleased for you x50 days of exercise DONE!!! very proud and chuffed. Also house sale all went thru and settling in nicely to new house.
Need to get the old head back into sw now
Are drinking enought water.....you need at least 2 litres. You should also ignore what the scales say mid week....they are the devils work!I have been doing sw since thursday and have been walking and started kettlebells I just stood on the scales (I know it hasn't been a week but I gave in) well it says I have gone up to 10.1 I feel like crying how is this possible!!! I am praying my scales is broke
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lynica
Gold Member
Hi ladies well done on the losses this week
Glad your move went well deb and wow 50 days that's flown by fantastic achievement are you keeping the exercise up now ?
Well our wedding went really well fantastic day the weather was gorgeous and they day couldn't have gone better
Here's a photo of me and my girls
Glad your move went well deb and wow 50 days that's flown by fantastic achievement are you keeping the exercise up now ?
Well our wedding went really well fantastic day the weather was gorgeous and they day couldn't have gone better
Here's a photo of me and my girls
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