I agree I'd much rather be at target over christmas then still trying to lose! Don't know why I freak out so much about 'off days', naturally slim people don't worry about one bad meal or one bad day! As my consultant says imagine a vase of 7flowers, if one dies you don't throw away the other 6....
Its just getting out of the mindset of a loser and into the mindset of a maintainer!
Though I want to be at bottom end of target def before christmas if possible so I can make myself relax!
Its just getting out of the mindset of a loser and into the mindset of a maintainer!
Though I want to be at bottom end of target def before christmas if possible so I can make myself relax!