Anyone need to lose 5 stone?

[dazzaschofield]

Hi All,

I've just joined so I thought I'd introduce myself, my name is Darren and I have lots of weight to loose. At last count I weighed 20 stone.

I feel addicted to food and barely do any excercise but it's time to make a change.

I want to loose 5+ stone so I'll join you all on this journey, to be honest just having someone to speak to on here will be a relief as I'm not sure I could do it on my own.

 

[saz0403]

Hi Darren good luck with your weight lose if u need to talk to anyone we are all in the same place as you

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[Lexie2005]

Hi Darren

Good Luck, we are all in the same boat hey. I am on day one of week 2, week one was a great 2.6kg loss, that is the most I have lost in my first week since I got to goal 15 years ago, appears I found my mojo!!!

 

[Samprand]

Hi everyone! Room for a (not so) little one?

Im currently just under 17 stone and would like to get down to 9 stone, so have a ma-hoo-sive 8 whole stone to lose

We can do this guys and girls!

 

[hayley 29]

Hiya, good luck we can all do it together x

 

[brads27]

Lets all stick together and we will do it,started walking today like kernow Jo not as fr as she does but it`s a start,will tell you how many steps i did tomorrow,got to go to work soon.

 

[Goose1]

Hi everyone.im in the same boat. Ive lost nearly 2 stone in total . It has been very up and down i started last oct and lost 22 lb but from jan to aug i put on 11 of it but back in the zone now and have lost another 16.5 lb. I still have 5.5 stone still to lose but hopefully will do it this time. Best of luck to everyone x x

 

[brads27]

Well not a bad effort i did 5182 steps.

 

[hayley 29]

Just been to wi and lost 6lbs I'm very happy!!!!!!!!! 21lbs in 6 weeks!!!!!!!!!! Only 72 left to go!!!!! Onwards and downwards

 

[saz0403]

Just been to wi and lost 6lbs I'm very happy!!!!!!!!! 21lbs in 6 weeks!!!!!!!!!! Only 72 left to go!!!!! Onwards and downwards

That's fantastic! What's ur secret wish I could lose that much in a week

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[hayley 29]

Following SW extra easy! Eating super free foods in the day then a balanced meal at night! Also going to the gym every other day! I was shocked at the loss!

 

[hayley 29]

Doing extra easy on SW. I have super free foods all day then a balanced meal at night. Also go to the gym at least 4 times a week x

 

[saz0403]

I tried sw but found it difficult doing extra easy as you have to have 1/3 superfree with each meal

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[Goose1]

Well done everyone. We will have those 5+ stones gone in no time x x

 

[brads27]

I come on here and sometimes i think you are all talking a foreign language ,extra easy,red day,green day plus all the abbreviations,for me quiet simply i just eat food that is no more than 3% fat,up to now i have lost just over 2 stone since August.

 

[hayley 29]

Well done that's fab!
Extra easy/red/green are all plans with slimming world, I use WI a bit which stands for weigh in and I think I use DH sometimes which stands for darling husband.
Hope that's cleared up some of the thing for u, keep up all the excellent work! And a huge well done xxx

 

[Samprand]

brads27 - have you been doing any exercise alongside the low fat diet?

 

[Lexie2005]

Well I'm now on week 3 & I've lost 9lb in the first 2 weeks, just can't wait to go down a clothes size cos I've got some lovely trousers!!

 

[brads27]

brads27 - have you been doing any exercise alongside the low fat diet?

I go for a 20 minute walk in the morning and a 30 minute walk in the afternoon,with my German shepherd.

 

[brads27]

Started to go swimming,have lost 3 stone up to now