Anyone tried or is doing shake that weight vlcd?

[jeanette78]

Glad your ceiling is done with no mishap, you must be looking like spotty muldoon now Yes i hope she's having a good time as well.

Never thought of putiing salmon/tuna in it :thinking2:will have to try that again.

not looking forward to weighing for once tomorrow, still feeling bloated, and i know i haven't over ate, but after doing the shakes you feel like you have

 

[Melissa2890]

Hi...

i have a problem. In just under 3 weeks it will be my best friends house warming party.. So iknow that alcohol is a no no on this diet, but is there anything that I can drink.. I don't want to say no to her but I also don't want to go when I know I will end up drinking.! I've kind of promised her that I'd go as I turned down a invite to her dads 65th birthday party on Friday there because of the drinking situation. Any advice would be great x

 

[Jaxkar7]

Melissa as she is your friend am sure she would understand. Why dnt you phone her and chat. Explain that you will be coming but for the first few weeks you promised your diet no alco hol as this leads to eating slip ups. Am sure she would be happy just for you to go. Or say your having vodka and coke minus the vodka. Or let yourself off for the night.

Yes Jeanette had a quick shower before bed but lots of paint in places. Going to have another before take Clyde out and wash hair again. Then of to matalan for bits n pieces. Then start second coat and start glossing.

Hope your weigh in went ok. Sure your eating wnt effect to much but as you said it's the bloated uncomfortable midriff. Am still impressed with your no weighing policy x


Pink hope you had a delectable feast! X

 

[Melissa2890]

Is it safe to have a few drinks Jax? I don't want it to effect my weight loss. & I've heard that its dangerous. She's already said that I don't have to drink, she completely understands but I'd just feel daft going & not having alcohol when everyone else is. Is there any low calorie options. Lol.

 

[Jaxkar7]

Melissa I dnt drink or very rarely. I think Jeanette had said wine. So have a spritzer. Little bit of white wine and large soda water. Or minute spirit with large diet soft drink.

Perhaps Jeanette could tell you better than me. Sorry. I think if its one night and you go careful there might not be much damage. X try to enjoy your treat x

Well put off the park for long enough as its raining. Clyde and me in raincoats and off out x

 

[Melissa2890]

It's wet here too but then again I'm in Scotland, when's it not wet lol!

Aww thanks for your help Jax, it's a few weeks away so I'm going to research a little bit see what would be best to drink. I don't drink much either, just a few times a year. So really don't have a clue. Lol

enjoy your day

 

[deepink]

Hi all, I had a lovely time yesterday. I had some alcohol and was fine,I made sure I ate some chicken and salad before. I know I won't lose as much this week,but felt like I wanted to join in! So I did and I enjoyed it. Back on shakes today!
the quiche sounds delicious! How do you make it?
jeanette I'm sure you've done we'll with your weight lose, you have been very careful.
catch up with you all later. X

 

[Jaxkar7]

Pink I make mine with 2 eggs a tub of cottage cheese. Mix together (sounds awful) with tin of tuna or salmon/ sliced tomates or peppers/black pepper in with chives. POur in a quiche/tart case. Bake in oven middle shelf has 5 four bout 15-20 mins until set.

Just walked to retail park. Taking shelter as massive thunderstorm. X

So glad you had a good time Pink. Sure you will be fine Melissa.

X

 

[jeanette78]

Hi all, well weighed and put on 1/2 lb, could have been worse i suppose , am still feeling bloated and puffy, so will wait and see this week. no weighing till at least wed lol.

They do say that vodka is the lowest calorie alcohol, so if you have with diet coke and not too many, should be ok? I made my quiche with 4 eggs, cottage cheese and chives (whizzed in blender), 0% greek yogurt salt and pepper, onions, peppers and 1 tsp of onion chutney, and 3oz of low fat extra strong cheese, cook for 50 mins on gas 4 or until set

 

[deepink]

I will have to try both and compare them!
Had an awful day , mum in hospital and had a very emotional visit ! Cried all the way home!
good thing is when I'm like that I can't eat or drink anything. So I should be losing weight!
Jeanette a minor hick up! You are now enjoying a limited selection of food and Tom,you should be giving yourself a pat on the back!

 

[jeanette78]

Thanks Pink, yes that's true, i think it's just that you get used to losing weight, not like on other diets lol

So sorry to hear that your mum is in hospital, i hope it isn't too serious?,
now i am the other way, eat to comfort myself

 

[deepink]

Thanks Jeanette, she is just fed up with being in hospital. She always has a urine infection and this causes complications! At least we shouldn't suffer from that the amount of water we drink!
Not eaten today, feel quite sick! Must start properly tomorrow!
hope you have all had a good day. X

 

[Jaxkar7]

Cheer up Pink hope your mums infection gets sorted out soon. Urine infecs are always worse as they affect all parts of the body.

Jeanette by Wednesday you should be back on track. It's not really a weight gain as such just the fluid retention x

Sounds like everyone is down in the dumps today must be the weather. Can't get my heating or hot water on so engineer has been phoned. Told them tomorrow as not paying for emergency call out. Only had it serviced in May!
Think with the wind some dust has prob blocked the pilot light.

So am off to bed having had quick shower thank god that's electric. Wouldn't you credit tonight is freezing too! B@$]@7£ x

Nite ladies xxxx

 

[deepink]

Good morning all,
I bought a lovely pair of linen trousers from next yesterday in a size 16, don't quite fit yet,but hoping will soon! Thought it would make me work harder!
I wish I could do more DIY I have a few jobs I need doing! Maybe when I come back from my holidays.
Weather very dismal again, would be nice to wake up to a blue sky! Keep having the heating on, my bill is going to be sky high!
Have a lovely day. X

 

[Jaxkar7]

Morning ladies

Blue and grey sky here. So glad iv finished the kitchen. Just need one more coat of gloss but need to get some more but not sure what time has man is coming as it is on a 24 hour call out. So I'm going to be stuck in all day until he comes . Already stir crazy!

Pink am good at DIY because Tom is " in a minute" or "when I get home" or "at the weekend. I can't wait days or weeks. It drives me crackers!

I've just done the lounge in Feb. then the front passage/bathroom/ kitchen since he went in April. Now deciding whether to do the bedroom. I did it quickly when we moved in August but hmmm time on hands

So today after Jezza Kyle is finished going to clean clean clean! If I can't go walking aerobic cleaning should help x

 

[Jaxkar7]

Oh and pink well done on your purchase. I got a white pair of M and S cropped white jeans size 16 yesterday on my outing. If I breath in I can fastening them but can't walk around holding my breath all day x it's an insentive for us to try that bit harder xxx

 

[Jaxkar7]

. This might help us all x

 

[jeanette78]

Morning all, weather is mostly cloudy with some blue skies here, but supposed to get better as the week goes on, so not too bad

Good with trousers Pink, will give you incentive, as i have a pair and am trying them on all the time lol, getting better though, like Jax though, can do them up, but can't breathe lol

Jax, like your photo lol. Hope it does sort itself out by wed, but will not weigh though lol

 

[Jaxkar7]

Nice one Jeanette it gets to be a habit weighing yourself not always a good one. I know easier said than done. I just dnt trust mine. Even though they are electronic salters which I bought in January.

The weather here is overcast not cold but odd drop of rain. As I am housebound today I've done bloody everything now am bored. Can't even take Clyde round the park. Bloody British gas!

I've forgot even in a few short weeks how little I was doing. Seems like I am forever looking at the clock I've nearly done 4 litres so am going to have a stock now and try and sit still to watch something ha ha x

 

[jeanette78]

Been to get my legs waxed today, you might have heard the yell , have to time it right as have to get them done again before i go to Ibiza. My hair is very dark and grows very very quickly,