Anyone tried or is doing shake that weight vlcd?

Oh dats super Jeanette!!! It's a fantastic feeling when u drop a size! I Luv leggings..... Der SO comfortable.... I often wear dem under dresses with wedges!! Bugger this toe.....h8 wearing pomps..... As usually live in heels... Sigh!!
Oh I've heard Dat shop is brilliant and gr8 value.... No none near me...... A big one opened in Dublin around 2 yrs ago..... Dats 2 hrs away!
Wide awake now as conked it on d couch earlier.... I must make d effort 2 b more active in d evenings b4 plonking myself on d couch!!
How do u keep motivated each day? My sis-n-law is gr8.... She writes herself a daily to-do list of jobs ..... I might give Dat a try!!!
 
Thanks ladies im determined to sort myself out , going back to work in a few weeks after maternity leave I will prob find it easier at work , for now im enjoyinv my last few weeks at home esp in the dreadful weather !Rain is so annoying .
 
Hello all,

I just placed my first order for Shake That Weight today. I only ordered 2 weeks supply as I thought I'd try it and see how it goes. If I'm doing OK after a week then I'll order a larger supply. :) Excited to get started now, as I really need something to boost the weight loss!
 
Welcome seven, the more the merrier. you will do fine on she shakes, i find them really creamy, the only one i don't like that much is the chocolate one, but that's only because i am not fussy on anything chocolate :D i find adding cinnamon to the vanilla is really lush (other people add coffee and drink it hot, but i hate coffee lol)
good luck, i lost 9lb the first week, but then i have a lot more than u to lose.:(, not so much now tho, as have lost 3 stone since end of may, and have had 3 weeks hols in that :D
 
Hey der ... here's 2 shakin our excess weight together:)
I found that I used 2 have toilet issues when I had other shakes in d past ... On Shake Dat weight I find Dat I have no issues ... Which is a big bonus:)
Hey Jeanette... Hope u had a super day... Put on flip flops and walked 3km this mornin with an umbrella up.... Wore pomps 2 work and was hobbling 4 d day.... Toe in a bad state .... So Headin 2 a chiropodist after work 2moro ... Hope she can sort it!
 
Poor shoebe, flip flops in the rain :( hope they can do something for u, as toes hurt something rotten!
My bath etc is being delivered on friday, now, if they only phone me an hour before as promised, with time for my plumbers to come up. They only del to front door, as not allowed to step in because of insurance problems!!! Typical:mad:
 
Thanks girls! I do have a rather stupid question - what's the easiest way of mixing this stuff? I don't have a shaker bottle or anything, is a blender OK or should I go buy a shaker bottle from somewhere? Or is it fine just stirring it with a spoon? Just got an email from Hermes to say they've been instructed to collect and deliver my order - can't wait to try it!
 
Gud grief Dat sounds nuts!!! Whatever u do Dont attempt 2 lift it in all by urself... Ya Wudnt want 2 risk puttin Ur back out! Hope they keep der word and Dat Ur plumber gets der in time ... Just when Ur winnin smthg always crops up 2 spoil thgs ... Murphy's law!!! :)
 
Hi 7 4m heaven .... I put decaf coffee in a jug and empty d contents of a vanilla shake on top, boil d kettle and pour some water on top ... Sometimes half a jug or a quarter depending how much time I've 2 drink it. I use a hand blender to mix it. If in a rush I use a hand whisk which works too. Id only use a blender or my smoothie 2 go maker if I was havin a cold shake whereby Id make it with cold water and ice.
 
Thanks Shoebedoo... I don't like hot drinks generally, so all my shakes will be cold... Does mixing it with stuff affect how it works? I really like the idea of mixing the vanilla with cinnamon. I opted not to have the chocolate shakes as I hate chocolate milkshake and I'm not a huge fan of vanilla although I can stomach it if I have too... But if I can mix it with things like fruit or cinnamon that'd be great! What sorts of things can I mix into it? It didn't say anything on the website about mixing them so far as I could see....
 
Hi seven, I mix mine in the blender with crushed ice, I put about 12 ice cubes in and blend till like snow, then add water to 250ml level add shake and blend. Cinnamon is lovely in vanilla. The ice makes it thick and creamy. Hav a look at the other VLCD sites on here. Exante, cd, lipotrim etc, they hav pages on what to add to shakes. Some add coffee to it cold, said it was like an iced latte
 
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Seven, don't add fruit, as u are not allowed, as it will take u out of ketosis or something. Someone said add nutmeg, but I havent tried that yet
 
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I've made chocolate shakes with peppermint tea... Sometimes cold, sometimes hot... Makes it taste like mint CHoc ...
I ordered a box of vanilla and a sample of each shake... Haven't braved d other flavours yet! Stuck 2 vanilla and CHoc when I did Exante b4.
 
Another day done... Got toe dressed this evenin... Chiropodist reckons it'll Definately heal ... Hope so! Can't wait .... As its Flippin cold Wearin flip flops!! Hope yer all winnin!
 
Hi everyone. Shoebe glad ur toe is on the mend. Went to town today and forgot my bar, again:mad: had to buy a bar in boots, had an atkins bar as similar cals and carbs to exante.
Weather is supposed to be nice from sunday as well, so cross our fingers, praps we'll hav a nice week?
 
Good luck shoebe with weigh in tomoro :D hav u been on TS? I hav been good, no meals out :) hav my mams birthday week 2moro, we are all going out for a meal. Well, its on the 25th(wed) but I said to go out on the thurs nite, as I weigh on thurs morning :D so mite allow myself a steak and salad lol:D
 
Gud luck Jeanette.... No not a gr8 wk 4 me... had gr8 days but evening times proved challenging... buns were talkin 2 me.... NOT GUD.... Part of me thinks I cud do with weighin in somewhere so Id have a fear of d scales ... Skin on feet r hard and sore.... has made me reassess thgs.... Not helpin carrying an xtra stone and a half ..... Clawing back my motivation .... Inlaws mindin kids tomoro evening so we may eat out .... Subway salad is my fav.... Yanks arrivin Fri... Takin gang of us out for dinner on Sat evenin... Bugger... But like urself ders no reason why I can't order steak and salad ... Have weighed myself d last two morns .... Think avoiding it is more a hindrance than a help 4 me.... Will see what 2moro brings .... Was thrilled Id lost 10 3/4lbs .... Gotta keep my eyes on d ball and stay focused .... Got a few dizzy spells which I don't like....4got water today at work which Didnt help .... Ur results so far r fantastic.... I need 2 get inspired and join u with getting a gud weekly loss and stop faffin around
 
Sorry u hav had a hard week. It must be a lot harder for u, as u r working. Praps working solution would be better for u? Or even one day TS and one day WS? I was reading on exante forum that u can hav ribena plus, am going to check it out, c if it has citric acid in it, as ur not aloud it. Malic acid ok tho. Be nice to hav a hot drink, as i'm not a water fan :( and it is getting too cold to glug down the water:)
Yes hav a low carb meal with ur visiters.
I weigh every day as well :( cant get out of the habit lol :D
 
Well plumbers are here, hot water is off, basin taken out, and due to the water i am drinking, need the toilet, but will have to wait :(, bath and vanity not arriving till tomoro, so am in a mess :D

On the good side, lost another 3lb this week, so still half a lb off losing 3 stone. wish i was like some people tho and lose 5lb or so a week lol, we are never satisfied :D seriously tho. am very happy with my weight loss :clap:
 
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