Anyone up for a 30-Day Shred Challenge?

Eviebeamummy said:
Just ordered this to start on Saturday - nervous!! I figure 20mins can't be *that* terrible....can it??
Click to expand...


Lol, I i can do it you can do it hun Ive just completed day 8 at level one, the first couple of days it felt like i was going to keel over :D but its gets better and easier the more you do it. The past couple of days ive had a stinky cold but I still managed to do it and am considering going onto level 2 after the weekend.

Like you said it's only 20mins and even if its 20mins of pain, its pain that will help you gain the loss you want :D

Look forward to see how you get on with it xx
 
It's STILL not arrived :-( and I ordered first class delivery!! Grr.
 
10 days down 20 to go woo hoo :D

LFM @Level 1 ( 4 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (6 done 24 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 10 done 20 to go)
 
LFM @Level 1 ( 6 days in ) pulled a calf muscle in Butt kicks!
ooooww watch out for the mucles peeps as an injury could illiminate the end!

xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (6 done 24 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 10 done 20 to go)
 
lookingforme said:
LFM @Level 1 ( 6 days in ) pulled a calf muscle in Butt kicks!
ooooww watch out for the mucles peeps as an injury could illiminate the end!
Click to expand...

Ouch LFM thats so not good hun take it easy and hopefully it will get better quickly xx
 
Day 12 level 2 for the past 2 days and am back to aches in different places lol but all good 18days left :D

xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (6 done 24 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 2 ( 12 done 18 to go) level 1 first 10days
 
day 7 done after a couple of days awol, started running again yesterday too

xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 2 ( 12 done 18 to go) level 1 first 10days
 
Lfm ...@ level 1 ( 7 days in )
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 2 ( 12 done 18 to go) level 1 first 10days
 
Lfm ...@ level 1 ( 8 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 2 ( 12 done 18 to go) level 1 first 10days
 
Cant believe im now half way though the 30 days awesome :D I have dropped back to level 1 after today due to my back playing up i think i may just have to go L1 one day L2 then next etc we will see though. Keep it up everyone xx

Lfm ...@ level 1 ( 8 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
 
Can I join in now please? Done Day 1, almost passed out but didn't, whoop!!
Looking forward to tomorrow in a weird way?? Trying to get hubby involved too :-D
 
Hope I've done this right!!


Lfm ...@ level 1 ( 8 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (1 done, 29 to go)
 
Yay you got your dvd :D good luck hun it gets easier trust me xx
 
Hey ladies, can I join you?! Did my first day at level one today, brutal! but still standing and determined;-)

Eviebeamummy it is great to be starting with someone, will keep me motivated, we can help each other?!

Everyone is doing a great job;-)

Lfm ...@ level 1 ( 8 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (1 done, 29 to go)
kimmykins2008 -- @ level 1 (1 done, 29 to go)
 
Kimmykins - brilliant! At the moment I am keen to do tomorrow but I'm at my mums this weekend so I'm taking it with me but not 100% I'll get it done....hope so though, I'm told it gets easier every day :)
 
Hiya to any newbies its a brilliant journey once you cross the starting line. :)

Lfm ...@ level 1 ( 9 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (1 done, 29 to go)
 
Eviebeamummy said:
Kimmykins - brilliant! At the moment I am keen to do tomorrow but I'm at my mums this weekend so I'm taking it with me but not 100% I'll get it done....hope so though, I'm told it gets easier every day :)
Click to expand...

Hey yeah good to have support! You are taking the dvd with you so thats a step in the right direction, at least you can attempt it if circumstances allow, did my first day around 4pm and a little sore already! no pain no gain though!!

LFM thankyou for the words of encouragment, nice to hear from the experienced, been told that day 4 can be the worst after starting, something to look forward too!!
 
Hi Kim
If your cold off the bench...no cycling, Gym, walking then id concider a day off inbetween.
I was riding quiet a bit when i did it last and had no problems and i focused in doing 30 days flat out. This! Time after having a very lazy 20mths omg the pains and pulls.
Last time i failed as i wanted 30days straight through and lifes just not that accomodating.
So im monitoring me rather than focus on packing in 30 days this time and im nit feeling so pressured. So the finish line is achievable this time round.
Shall i order the champers :):):)
 
Hey,

I suppose for someone of my size I am reasonably fit as I walk dogs for a living and up until a knee injury last sept I was jogging 5k 3 times a week so I will attempt to do the 30 day shred every day but if I feel I am pushing it too hard or I find I actually have a social life I wont beat myself up about having a day off, I shall just go back to it the next day!

Just completed workout two at level one so am very pleased, im actually enjoying it and the time goes so fast, have taken starting photos and body measurments which I plan on doing again at day 15 then at the end, always good to have a record in case inspiration is ever needed!!

sure the aches and pains will get worse before they get better but no pain no gain after all!!

Lfm ...@ level 1 ( 8 days in )
Flippin heck That was like day 1 :-/
xj -- @ level 1 (6 done, 24 to go)
magorgon --*@ Level 1 (1 done, 29 to go)
Clover -- @ Level 1 (1 done, 29 to go)
Inge -- @ Level 2 (18 done, 12 to go)
Emmie -- @ Level 1 (1 done, 29 to go)
kerryathome -- @ level 1 (7 done 23 to go)
MissLX -- @ level 1 (2 done, 28 to go)
Madmuppet -- @ level 1 ( 15 done 15 to go) 5 days @ level 2 but back to level 1 due to back ache
eviebeamummy -- @ level 1 (1 done, 29 to go)
kimmykins2008 -- @ level 1 (2 done, 28 to go)
 
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