thanks kerry I really need it, all I have done today to is eat and trust me its much more u lol
I ate everything that I had wrote down earlier plus another 2 oranges, a mug shot and then had 4 cubes of mint aero and a cuppa dunno how many syns that would be... then I have just ate 2 x toast - (6syns) butter (2 syns) cheese (4syns)
so altogher I have had 13 syns that I can count and would guess that the mint aero would be like 4 syns, so that 17 syns, not very good for the day before weigh in am hoping to even stay the same
glad ur first day back to work went ok, only another 4 days to go before the weekend lol hope u have a nice bath and relax and get some zzzzzzzz
I ate everything that I had wrote down earlier plus another 2 oranges, a mug shot and then had 4 cubes of mint aero and a cuppa dunno how many syns that would be... then I have just ate 2 x toast - (6syns) butter (2 syns) cheese (4syns)
so altogher I have had 13 syns that I can count and would guess that the mint aero would be like 4 syns, so that 17 syns, not very good for the day before weigh in am hoping to even stay the same
glad ur first day back to work went ok, only another 4 days to go before the weekend lol hope u have a nice bath and relax and get some zzzzzzzz