Hannahkw1
Silver Member
Well i planned to have porridge as normal this morning but woke up 10 mins before I should have been in work! So didn't have it!
Eating my soup now (same as all week carrot and swede) and i've defrosted a steak for later, will have veg with it and maybe some roast potatoes, as my ones monday were soooo lovely!
I brought the wrong type of yogurts and im really annoyed, they are ski yogurts low fat but not free. I think that makes them 1.5 syns per yogurt, but I'm not sure so i've been syning them at like 4 lol bit extreme I know but I'd rather over estimate!
I've got lots of flavours of options hot choc to keep me going, so thats where my syns will go! Maybe a packet of snack a jacks this afternoon, but not sure yet.
Gym today! Looking forward to it! Really trying my hardest to drink more water as ive realised im only drinking about a litre at the moment, so upping that to 2 litres hopefully this will help me differentiate between being thirsty and hungry!
I've also got my pepsi max can's which help me through the afternoon!!
I seem to use my syns on the same things, not sure why, maybe because I know I can have those things and still lose weight lol even though the theory is you can eat up to 15 syns and still lose weight. I think i'm over 5 every day! So should be ok!
Man i'm rambling! Hows everyone else feeling? Sue, at least you know in future when you're feeling bloated etc not give up as you could still see a loss!
I'm so happy! (not sure why) Hope you both are too!
Eating my soup now (same as all week carrot and swede) and i've defrosted a steak for later, will have veg with it and maybe some roast potatoes, as my ones monday were soooo lovely!
I brought the wrong type of yogurts and im really annoyed, they are ski yogurts low fat but not free. I think that makes them 1.5 syns per yogurt, but I'm not sure so i've been syning them at like 4 lol bit extreme I know but I'd rather over estimate!
I've got lots of flavours of options hot choc to keep me going, so thats where my syns will go! Maybe a packet of snack a jacks this afternoon, but not sure yet.
Gym today! Looking forward to it! Really trying my hardest to drink more water as ive realised im only drinking about a litre at the moment, so upping that to 2 litres hopefully this will help me differentiate between being thirsty and hungry!
I've also got my pepsi max can's which help me through the afternoon!!
I seem to use my syns on the same things, not sure why, maybe because I know I can have those things and still lose weight lol even though the theory is you can eat up to 15 syns and still lose weight. I think i'm over 5 every day! So should be ok!
Man i'm rambling! Hows everyone else feeling? Sue, at least you know in future when you're feeling bloated etc not give up as you could still see a loss!
I'm so happy! (not sure why) Hope you both are too!